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Anu Weight Loss Motivation Story | Hypothyroidism Fat Loss Diet Plan

Rebekah Pais

Written by Rebekah Pais

Anu Weight Loss Motivation Story

Table of content

Anu Weight Loss Motivation – Upar picture dekhke ap log soch rahe honge ki Ye kesi transformation hui jisme 1-kilo weight bhi nahi kam hua! Ye koi mazak chal rha hai? Thand rakho and to know it why and how this ”transformation”, read this post till the end.

Little More About Anu Life

A multitalented client and a supermom from Hoshiarpur reached out to us with concerns about getting toned and having a flat belly. Her metabolism was extremely broken. She was overweight and was suffering from thyroid problems and struggling to lose weight due to Hypothyroidism. It is a condition in which the body puts on weight due to excessive build-up of salt and water.

Fitelo’s Contribution To Anu Weight Loss Motivation

Understanding her metabolism and energy level, rather than jumping on to weight loss, we suggested she work on her body’s composition instead of just looking at weight. She reached out to us for an online diet consultation with health-related issues.

Diet Plan For Hypothyroidism

There’s a lot you can work on basically to make sure you’re eating right and following a healthy lifestyle. Although, what seems the most important is to understand what type of a healthy diet will be beneficial in helping your body to recover from your hypothyroidism condition. However, check out Fitelo Weight Loss diet plan that will surely work wonders for you!

Have A Break! Have A Halwa Plate!

Have a sweet tooth, but are afraid to have sweets cause of weight, diet plan, and Hypothyroidism? Fitelo isn’t about a diet plan to lose weight, although it is more about eating healthy and everything but in proportion. And, if you are fond of sweet dishes, Here are a few recipes you can try at home.

Whole Wheat Banana Pancake Recipe For Hypothyroidism

This whole wheat banana pancake recipe is easy to make and is a super delicious and healthy breakfast option to have in your weight loss journey.

Delicious Gajar Ka Halwa Delicious Recipe For Hypothyroidism

Here is our version of gajar ka halwa with a little healthy twist for you to enjoy this Indian sweet guilt-free and without compromising on your diet.

Anu Weight Loss Motivation Had Cheat Plans Too! 😉

There is nothing wrong with rewarding yourself during your weight loss journey. But most of you must be wondering what should be the ideal number of reward meals. However, let’s see what Dt. Mac Singh has to say.

A Major Takeaway From Anu Weight Loss Motivation!

A high metabolism can lead to fast weight loss because the calories are burnt faster.

Anu did exactly the same. Follow-ups, motivation, tips, and goals were all pushed by us, however, what equally played the game well for her transformation, was CONSISTENCY.

The major takeaway from this story is straight and simple. If a girl next door like Anu can overcome her Hypothyroidism, with our advice, encouragement, and diet plans so can you!

Frequently Asked Questions

Q. Which Exercises In General Benefit Thyroid The Most?

Ans: Good intense aerobics and workouts in general are beneficial for everyone. Basically, for thyroid patients, a nutritious diet is important. Exercise also boosts the release of endorphins. They are hormones that in general have the ability to improve mood.

Q. Why Am I So Overweight If I Have Hyperthyroidism?

Ans. Hyperthyroidism usually causes an increase in appetite in addition to an increase in metabolism and energy. As a result, even if your body is using more energy, you may gain weight if you consume significantly more calories.

Q. What Are The Four Most Common Clinical Signs Of Hyperthyroidism?

Ans. The majority of patients with overt hyperthyroidism present with a dramatic constellation of symptoms. Heat intolerance, tremor, palpitations, anxiety, weight loss despite a normal or increased appetite, increased frequency of bowel movements, and shortness of breath are all classic symptoms of hyperthyroidism.

Q. How Can I Lose Hypothyroidism Weight Quickly?

Ans. Use these weight-loss strategies if you have hypothyroidism.

  • Remove simple carbohydrates and sugars from your diet.
  • Have Ghar ka khana
  • Increase your intake of anti-inflammatory foods.
  • Small, frequent meals are best.
  • Keep a food diary.
  • Move your body (Exercise)

Fun Fact

Losing weight whilst battling hypothyroidism is quite easy. It may seem tough but adapting the right weight loss tips will play the part right for you. You can simply switch from eating to so-called healthy masala oats to ghar ka dahi bhalla

Contact Us Today

We’re never leaving you hanging with doubts, queries, as well as confusing questions. We understand how all this information gets really overwhelming as well as a little confusing on your way to a healthy lifestyle. Hence, you can always contact us at any time as our experts are here to guide you 24/7. Also, we will help you achieve your weight loss goals.

Disclaimer

This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Always seek advice from a doctor/dietitian before starting if you have any concerns.

Eat Healthy, Live Healthy as well as Enjoy a long happy life.

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