Apple Lettuce Salad Recipe

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Apple Lettuce Salad Recipe

How to make it

This Apple Lettuce Salad Recipe is a low-calorie and a perfect munch for late-night cravings. It can be served as a Netflix binge snack or as a mid-meal snack.

Apple Lettuce Salad Recipe
  • Toss all the ingredients.
  • Then, combine everything.
  • And voila, enjoy your freshly made salad 🥗

Health benefits

  • Apples are a good source of fiber and vitamin C. They also contain polyphenols, which may have numerous health benefits.
  • Lettuce can be an ideal weight-loss food because of the low calories it contains.
  • Apples are high in soluble fiber, which helps lower cholesterol thus promotes heart health.
  • Lettuce is also a rich source of vitamin C, which reduces arterial stiffness and helps in the treatment of cardiovascular disease.
  • Eating apples also helps to a lower risk of type 2 diabetes.

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Fun-fact

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Contact us

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Disclaimer

Please make sure to consume this Apple Lettuce Salad Recipe under the guidance of a dietitian/nutritionist.

Ingredients

Japleen Kaur

Japleen Kaur

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