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Apple Lettuce Salad Recipe

Japleen Kaur

Recipe by Japleen Kaur

Apple Lettuce Salad Recipe

Cooking Time

2-3 minutes

Total Time

2-3 minutes

Ingredients
  • Pinch of pink salt
  • 3-4 iceberg or regular lettuce leaves loosely torn
  • 2- apple diced
  • Dash of oregano
  • Fresh lemon juice 1/2 tsp
  • This Apple Lettuce Salad Recipe is a low-calorie and a perfect munch for late-night cravings. It can be served as a Netflix binge snack or as a mid-meal snack.

    Apple Lettuce Salad Recipe
    • Toss all the ingredients.
    • Then, combine everything.
    • And voila, enjoy your freshly made salad 🥗

    Health benefits Of Apple Lettuce Salad

    • Apples are a good source of fiber and vitamin C. They also contain polyphenols, which may have numerous health benefits.
    • Lettuce can be an ideal weight-loss food because of the low calories it contains.
    • Apples are high in soluble fiber, which helps lower cholesterol thand us promotes heart health.
    • Apples are high in soluble fiber, which helps lower cholesterol and thus promotes heart health.
    • Lettuce is also a rich source of vitamin C, which reduces arterial stiffness and helps in the treatment of cardiovascular disease.
    • Eating apples also helps to a lower risk of type 2 diabetes.

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    Disclaimer

    Please make sure to consume this Apple Lettuce Salad Recipe under the guidance of a dietitian/nutritionist.

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