This Apple Lettuce Salad Recipe is a low-calorie and a perfect munch for late-night cravings. It can be served as a Netflix binge snack or as a mid-meal snack.
- Toss all the ingredients.
- Then, combine everything.
- And voila, enjoy your freshly made salad 🥗
- Apples are a good source of fiber and vitamin C. They also contain polyphenols, which may have numerous health benefits.
- Lettuce can be an ideal weight-loss food because of the low calories it contains.
- Apples are high in soluble fiber, which helps lower cholesterol thus promotes heart health.
- Lettuce is also a rich source of vitamin C, which reduces arterial stiffness and helps in the treatment of cardiovascular disease.
- Eating apples also helps to a lower risk of type 2 diabetes.
Looking for yummy and healthy recipes?
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- Watermelon Salad recipe
- Exotic vegetables with garlic sauce recipe
- Oats Bhelpuri Recipe
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Please make sure to consume this Apple Lettuce Salad Recipe under the guidance of a dietitian/nutritionist.