Back

Apple Pie Oatmeal Recipe

Japleen Kaur

Recipe by Japleen Kaur

Apple pie oatmeal Recipe

Cooking Time

10 minutes

Total Time

15 minutes

Ingredients
  • One teaspoon of honey
  • Cinnamon powder 1/4 teaspoon
  • Half cup of oats
  • Flax seeds
  • Apple one chopped with skin
  • One cup of any milk
  • Fitelo’s Apple Pie Oatmeal Recipe adds a healthy twist to your mundane apple pie by incorporating oatmeal and cinnamon which also would prevent sudden spikes in your blood sugar levels.

     Apple Pie Oatmeal Recipe
    • In a saucepan add apple and cook for 2 minutes.
    • Then, add cinnamon powder and honey, followed by oats cook for one minute.
    • Then add milk and flax seeds.
    • And cook for 5 to 7 minutes.
    • Now transfer it into a bowl and garnish it with your favorite seeds and some more apple.

    Health benefits

    • Oats have umpteen number of health benefits such as weight loss, lower blood sugar levels, and risk of heart diseases.
    • Apples promote heart health in several ways. They’re high in soluble fiber, which helps lower cholesterol. They also have polyphenols, which are linked to lower blood pressure and stroke risk.
    • Cinnamon has anti-viral, anti-bacterial, and anti-fungal properties. It contains antioxidants with anti-inflammatory effects. It also lowers blood sugar and the risk of type 2 diabetes
    • Milk is a rich source of quality protein that contains all nine essential amino acids. It also helps reduce age-related muscle loss and promote muscle repair after exercise.

    Looking for yummy and healthy recipes?

    Our Inspiring Customer stories

    A mother’s success story through our online nutritionist consultation
    Another one of our PCOD/PCOS weight loss success stories
    Maninder’s 30 days incredible weight loss story

    Fun-fact

    I have been eating healthy (Muesli) for a long time assuming it to be healthy but not able to shed any inches/kgs, what may be the reason for the same? So, are you one of them? Let us guide you on the comparison between muesli- our beloved chosen breakfast option and oats.

    Contact us

    Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.

    Disclaimer

    Please make sure to consume this Apple Pie Oatmeal Recipe under the guidance of a dietitian/nutritionist.

    No Thoughts on Apple Pie Oatmeal Recipe

    Leave A Comment


    Get access to 500+ healthy and tasty recipes, fitness tips and more. Subscribe to our newsletter