Avocado Toast Recipe

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Avocado Toast Recipe

How to make it

Avocado Toast Recipe is a blank canvas for flavourful seasonal toppings. What’s not to love? This recipe is a must-try.

Avocado Toast Recipe
Avocado Toast Recipe
  • In a mixing bowl, add your avocado and mash well until smooth.
  • Add in the lemon juice and spices and then mix until combined.
  • Then, toast your slices of bread.
  • Distribute the avocado mixture amongst the toast and serve immediately.

Health Benefits:

  • Rye bread may help improve your digestive health.
  • Also, rye bread helps to a reduced risk of several cancers, including prostate, colorectal, and breast cancers.
  • Avocados are very high in potassium, which should support healthy blood pressure levels.
  • It also improves heart disease risk factors like total, “bad” LDL, and “good” HDL cholesterol.
  • Lemons are high in heart-healthy vitamin C and also beneficial for plant compounds that may lower cholesterol.
  • Also, lemon juice help prevents kidney stones.

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Fun-fact

Did you know more than just a food flavor enhancer black pepper offers health benefits thanks to its bioactive compounds like piperine being the most important to know? So, read this post to know more.

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Disclaimer

Please make sure to consume the Avocado Toast Recipe under the guidance of your dietitian/ nutritionist.

Ingredients

Ishani Sharma

Ishani Sharma

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