Avocado Toast Recipe is a blank canvas for flavourful seasonal toppings. What’s not to love? This recipe is a must-try.
- In a mixing bowl, add your avocado and mash well until smooth.
- Add in the lemon juice and spices and then mix until combined.
- Then, toast your slices of bread.
- Distribute the avocado mixture amongst the toast and serve immediately.
- Rye bread may help improve your digestive health.
- Also, rye bread helps to a reduced risk of several cancers, including prostate, colorectal, and breast cancers.
- Avocados are very high in potassium, which should support healthy blood pressure levels.
- It also improves heart disease risk factors like total, “bad” LDL, and “good” HDL cholesterol.
- Lemons are high in heart-healthy vitamin C and also beneficial for plant compounds that may lower cholesterol.
- Also, lemon juice help prevents kidney stones.
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Please make sure to consume the Avocado Toast Recipe under the guidance of your dietitian/ nutritionist.