“Kal kare so aaj kar, aaj kare so ab, ab to new year aa gaya, weight lose karega kab?” By this quote we want to tell you that there is no right time to begin your weight loss jouney! Now is the right time. With attention to this point, we come to today’s weight loss transformation i.e. based on Glossy’s story of dedication and will throughout the diet, who is a student from Ludhiana. She reached out to our dietitian for the best diet to lose weight.

Journey To Lose Stuck Weight

Glossy was always on the heavier side since her childhood but during her hostel life, eating out and having bad eating habits resulted in gaining much more weight for her. Glossy and her friend circle are complete foodies just like any other college student. Moreover, it was a challenge for her to lose stuck weight.

Results And Achievements

We gave her the best diet consultation as she was extremely willing to lose weight. Our nutritionist gave her exciting new recipes and planned simple dietary options so she would not feel like she was following a very strict diet. Thanks to her dedication and hard work, Glossy lost 15 kg in 55 days. In addition, she also lost a considerable amount of inches too. All this was made possible by our dietitian and our app – Fitelo.

We are really proud of you Glossy, you shine just like your name!

Frequently Asked Questions

How to identify if my weight is stuck?

Regardless of how well you’re sticking to your new diet, you feel less satisfied after eating. You can also experience a drop in energy levels because of slow metabolism and storing more calories.

How long does stuck weight last? 

The length to which stuck weight lasts is unique to each person. Some individuals may become stranded for weeks or months. Others have difficulty ever exiting and even begin to gain back the weight they’ve just spent so much time and effort losing.

What can I do if my weight is stuck?

• Increase your daily overall physical activity.
• It may be better to avoid alcohol or having it occasionally in moderate amounts.
• Boosting your protein and fiber consumption may assist.
• Get enough sleep to support weight loss and general health.

Blogs Ka Pitara

• Diet Plan For Weight Loss: Tips And Full Day Meal Plan [2022]
• Best Green Tea For Weight Loss: Does It Really Work?
• Vitamin C Rich Food: List Of Fruits And Vegetables With Benefits

Contact Us Today

Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, Contact us today if you are looking for a diet plan with cheat meals. We will discuss how we can help you achieve your weight loss goals. Also, you can reach out to us at +91-9402850007 for any queries.

Disclaimer

Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and diet advice given by our experts. So, read the full disclaimer.

Eat Healthy, Live Healthy. Enjoy a long happy life.

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