Day in and day out we speak about the benefits of consuming water, primarily for weight loss. The good news here is that water is
Ayurveda holds a number of gifts. The reason why Ayurveda always works is that it uses nature for the benefit of humans. Another such gift
Turmeric or Haldi is a plant that is used as a spice. It is a part of the ginger family. For ages, it has been
Last month, one of our clients, Rajan from Delhi approached us for a weight-loss diet plan. He complained that he had severe indigestion and heartburn
Weight loss has always been linked wrongly with difficult diets and exotic cuisines. We are into believing that for weight loss, we need to leave
I went through a normal delivery process. It was painful but every moment of pain gave me a new life- the reincarnation as a mother.