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Honey For Weight Loss
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Japleen Kaur

Honey For Weight Loss? True or False?

Honey is often promoted as the healthy superfood from heaven. Restaurants promote shakes and drinks with honey on the healthier side of their menu. Honey

Chia Seeds For Weight Loss
Blog
Japleen Kaur

Chia Seeds For Weight Loss

Weight loss is a great concern worldwide. And why not? Excessive fat in the body brings about a number of health issues like diabetes, high

Which roti is best for weight loss
Blog
Japleen Kaur

Which roti is best for weight loss?

Wheat rotis have been a part of our staple diet for ages altogether. While it is definitely healthy, it is always nice to broaden your

Gluten-free
Blog
Japleen Kaur

Gluten-free: Myth or Fact?

Gluten has been in the limelight for a number of reasons. From youngsters to adults, everybody’s now switching to Gluten-free diets thinking it to be

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