Carrot Egg Sandwich Recipe is full of protein and antioxidants and a go-to recipe for weight watchers and foodies.

• Spread mint chutney on a sandwich as the base.
• Top it up with shredded veggies.
• Then, stack the egg white.
• Grill till golden brown on both sides.

Health benefits of Carrot Egg Sandwich

• Carrots are about 10% carbs, consisting of starch, fiber, and simple sugars. They are also extremely low in fat and protein.
• Carrots are an excellent source of vitamin A, vitamin B, vitamin K, and potassium.
• An egg white contains fewer calories than a whole egg. [Full proof post on the same, do not forget to check this out]
• Egg whites are also low in cholesterol and fat.
• Moreover, eating brown bread may lower your risk of heart disease.
• Also, fiber and magnesium are two nutrients found in brown bread that help lower your risk of type 2 diabetes.

Here some of our recipes you can give a try

• Wheat Bread Pizza Recipe
• Taco Beans recipe
• Avocado Toast With Sunny Side Egg:

Our Inspiring Customer stories

• Simran’s weight loss success story
• Banker’s transformation via our online dietitian for weight loss
• Another one of our PCOD/PCOS weight loss success stories
• Maninder’s 30 days incredible weight loss story

Fun-fact

Go to any dietitian or any trainer, the first thing they tell you is to replace your roti with your bread. So, it has become a perception that Roti makes you fat and bread is any day a healthy substitute.

Contact us

Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.

Disclaimer

Please make sure to take Carrot Egg Sandwich Recipe under the guidance of a dietitian/nutritionist.