Chicken Soup: Cozy And Delicious Healthy Chicken Soup Recipe

Chicken soup is one of the most popular soups of all time. Everyone has their own favorite chicken soup recipe, but rarely have a few ingredients added up to so much comfort. This category has classic flavors and a simplified method of cooking. Thanks to traditional cooking this recipe is ready in a little over an hour.

How To Make Chicken Soup

• Firstly, clean and wash the chicken.
• Then, take the chicken, tomato, cloves, cinnamon, black pepper, chopped seasonal green vegetables, and salt with one liter of water (you can even add green vegetables) in a pressure cooker and cook till six whistles.
• Strain the stock into a thick-bottomed pan.
• Adjust salt and simmer for 5-6 minutes.
• Now, add in lemon juice, mix well, and close the burner
• Dunk bread slices (optional) in the soup till it gets soft and mushy.
• Finally, you can serve the soup at room temperature.

Tips: You can add any vegetables of your choice. Here, we are taking seasonal vegetables.

The Health Benefits of Chicken Soup Recipe

Sharing a few health benefits of chicken Soup:

• Anti-Inflammatory

Chicken broth is rich in carnosine, an amino acid that prevents to reduces the flood of cytokines that contribute to the runny nose, cough, and sneezing we get with respiratory infections.

• Anti-Microbial

Another benefit of having chicken soup is that it has phytonutrient-rich vegetables cooked into the broth: onion, celery, and carrot. In contrast, it is the best to have as a starter.

5 Things That Weaken Your Immunity: By Dietitian Mac Singh

5 things might be stopping you from building your immunity that you are not aware of. Therefore, let’s watch this short and informative video to learn more about this.

Fun Fact

Well in India, you often hear people saying they drink cow milk, soy milk, or almond milk. So, has this ever given you the thought that which is better or healthy? If not, then read this comparison of milk here and get to know the right thing.

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Disclaimer

All recipes from Fitelo Kitchen are devised to suit specific needs. And what may suit one condition may not apply to the other. However, always consult your nutritionist or dietitian before adding any of these recipes to your diet. Read More.