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Chocolate Coconut Ladoo Recipe

Japleen Kaur

Recipe by Japleen Kaur

Chocolate Coconut Ladoo Recipe

Cooking Time

15 minutes

Total Time

20 minutes

Ingredients
  • 1 tsp desi ghee
  • 1/8 tsp green cardamom powder or elaichi powder
  • 1 cup fresh desiccated coconut
  • 5- cashews broken or as needed
  • 1 -pinch cardamom powder
  • 75 g Amul 90 % melted dark chocolate
  • 2 tbsp raw jaggery
  • 2-3 crushed pistachios
  • 2-3 coarsely ground almonds
  • Delicious, healthy, and flavorful at the same time Chocolate Coconut Ladoo Recipe is a must-try dessert.

    Chocolate Coconut Ladoo Recipe
    • Heat 1 tsp ghee in a pan, and add 5- broken cashew nuts.
    • Fry them until they turn golden. Remove this to a plate and then keep it aside.
    • To the same pan, add freshly grated coconut, milk, and jaggery.
    • Mix all the ingredients well.
    • Begin to cook till the coconut ladoo mixture thickens and all the moisture evaporates completely.
    • The mixture must be moist and not dry.
    • Then, add cardamom powder, pistachios, and almonds. Mix well. Cool the mixture slightly.
    • When it comes down to room temperature, then take small portions of this mixture and roll them into coconut ladoos.
    • Run through the melted dark chocolate. Freeze for 30 minutes. Serve.

    The health benefits of Chocolate Coconut Ladoo

    • Coconut provides carbs and protein along with many essential minerals, such as manganese, copper, iron, and selenium.
    • Dark chocolate has a wide variety of powerful antioxidants. Way more than most other foods.
    • Eating coconut may improve cholesterol levels and help decrease belly fat, which is a risk factor for heart disease.
    • Coconut is low in carbs and rich in amino acids, healthy fats, and fiber, making it a great choice for blood sugar control.
    • Dark chocolate also improves brain function by increasing blood flow.

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    Fun-fact

    We often tend to avoid our homemade sweets thinking they are extremely unhealthy. We tend to eat modern sweets/snacks and often think our Indian counterparts are not healthy at all. This could not be further from the truth. We compared a 20 Rs Dairy Milk Chocolate which weighs just 28 gm with a bowl of our traditional Kheer. Read this post to know what we found.

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    Disclaimer

    This one is a win-win recipe for your kids to enjoy it without any guilt. Thus, please make sure to consume this Chocolate Coconut Ladoo Recipe under the guidance of a dietitian/nutritionist.

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