Crunchy lollipop recipe

Japleen Kaur

Recipe by Japleen Kaur

Crunchy lollipop recipe

Cooking Time

25 minutes

Total Time

30 minutes

  • Nutri nuggets/Soya chunks (boiled and squeezed) - 100 gm
  • 1 -egg white to coat OR (2 tbsp whole wheat flour + water) paste
  • Chopped bell peppers - 1 tsp each (red + yellow + green)
  • 1- pinch oregano
  • Whole wheat toast - 1 (sides removed)
  • 1 -pinch paprika
  • This crunchy lollipop recipe is easy to make and can be a perfect snack for your gloomy evenings.

    Crunchy lollipop recipe
    • Squeeze Nutri nuggets, squeeze out water.
    • Churn in a mixer with all the things except egg or whole wheat flour paste.
    • Make into cutlets and insert an ice cream stick (can do this pre-preparation a day before).
    • Apply egg or whole wheatpaste on the lollipop and air fry.
    • Serve with homemade tomato dip.

    Health benefits of Crunchy Lollipop

    • Soya chunks pack numerous benefits and enable faster muscle building and metabolism.
    • Also, they efficiently lower the levels of bad cholesterol in the body and protect the heart from ailments.
    • They also soya chunks stop excess fat from accumulating around the organs, thus promoting weight loss.
    • Also, the soya chunks are loaded with fiber, thus allowing the food to pass slowly from the system and keep you full for longer.
    • Soya chunks are a rich source of protein and, their protein content is higher than chicken breast.

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    Please make sure to take Crunchy lollipop recipe under the guidance of a dietitian/nutritionist.

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