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Cucumber Mint Slush Recipe An Refreshing Drink For Summers

Damini Kapoor

Recipe by Damini Kapoor

cucumber mint slush

Cooking Time

0 Minutes

Total Time

5 Minutes

Ingredients
  • 1 Medium-sized Cucumber
  • Lime juice
  • 1/2 Cup Cold Water
  • 3-4 Cups Ice Cubes
  • 1/ 4 Fresh Mint leaves
  • Himalayan salt
  • Cucumber mint slush recipe is nothing, but a combination of cucumber, mint, and lemon. Sounds
    easy, right? Yes, it is. So, try this most nourishing and refreshing drink today! Don’t Worry! It is as
    easy as adding ice to the water. Without a delay let’s learn how to prepare this refreshing cucumber mint slush recipe.

    cucumber mint slush
    cucumber mint slush

    How To Prepare Cucumber Mint Slush

    • Wash the Cucumber properly and dice it. (leave the skin as it has valuable nutrients).
    • Then take a jar of blender and add little water to it (to ignore any hindrance in blades).
    • Now, add all the ingredients (cucumber, mint leaves, lime juice, and ice cubes) to the jar.
    • Blend it nicely.
    • Then pour it into a glass.
    • Garnish with a few mint leaves on top and add 4-5 ice cubes.
    • Sprinkle Himalayan salt for the taste.
    • You can add more water also.
    • Enjoy your refreshing drink.
    • Also, do not forget to add this amazing Cucumber Mint Slush to your list of favourites.

    HEALTH BENEFITS OF THE CUCUMBER MINT SLUSH

    ● Cucumber is well known for its innumerable Health Benefits. Ranging from hydration
    to glowing skin, cucumber does it all.
    ● Cucumber has low calories and high nutrient value. Thus it promotes weight loss.
    ● It is rich in fiber content, which helps in preventing constipation.
    ● Cucumber acts as an Immunity booster as it is high in antioxidants. Moreover,
    it balances the blood sugar levels and also helps to cure Diabetes.
    ● Wonder leaf Mint can boost your metabolism, which aids weight loss. Also, mint is low in
    calories, so it promotes weight loss.
    ● Adding to that, Lemon helps in the detoxifying body. Therefore, it helps in burning fat.

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    FUN-FACT

    When Life gives you Lemon, so make full use of it for weight loss. Want to know more about this
    Citrus Fruit? So, Let’s read here.

    Frequently Asked Questions

    Q. What Does Mint And Cucumber Water Do?

    Ans. But a refreshing summer drink can be so much easier and more simple than blending up a smoothie- enter in THIS cucumber mint water recipe. Drinking this water has a host of health benefits, to boot: it delivers antioxidants, supports healthy skin, and boosts bone health, while also keeping you hydrated!

    Q. What Do Cucumber And Mint Do?

    Ans. They help to cleanse the body by flushing out toxins, whilst also boosting your immune system and aiding better digestion. Mint is also good for digestion and provides a touch of sweetness without sugar. Cucumbers are 96% water, so they provide a subtle flavor and extra hydration.

    CONTACT US

    Inspired to transform your life? So, Contact us today if you are looking for a diet plan for weight loss in India. Let us discuss how we can help you in achieving your weight loss and fitness goals. So, reach out to us at +919402850007.

    DISCLAIMER

    All recipes from FITELO’S kitchen are devised to suit specific needs. So, what may suit one condition may not be applicable to the other. Hence, always consult your nutritionist or dietitian before adding any recipe to your diet.

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