De-Bloat tea recipe

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De-Bloat tea recipe

How to make it

If you’ve ever struggled with stomach bloating, gas, and digestive troubles, you’re going to love the results of this De-Bloat tea recipe.

De-Bloat tea recipe
  • Steep for 5 mins in boiling water.
  • Also take it twice a day for good results.

Health benefits

  • Ginger is high in gingerol, a substance with powerful, anti-inflammatory, and antioxidant properties.
  • Adding to that, it can also be effective at reducing symptoms of osteoarthritis.
  • Cardamom is often used to treat bad breath and is a component of some chewing gums.
  • Moroever, it aids weight loss and also improves blood circulation.
  • Chamomile tea boosts immune system. It also improves skin health.
  • Chamomile tea also protects against diarrhea, stomach ulcers, nausea, and gas, likely because of its anti-inflammatory effects. Therefore, it provides relief from digestive issues.
  • Thus, all the ingredients used in this recipe are ideal to get rid of insomnia.

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Fun-fact

Did you have frequent bloating issues that lead to temporary weight gain 🥺 – puffiness around eyes, rings don’t fit – drink saunf water, yes you heard us right. It is considered and proven to be the best anti-bloat spice? So you don’t believe us? Read this post till the end to know more about it.

Contact us

Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.

Disclaimer

Please make sure to consume this De-Bloat tea recipe under the guidance of a dietitian/nutritionist.

Ingredients

Sahil

Sahil

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