De-Bloat tea recipe

Sahil
Sahil
Total time
Cooking time

How to make it

If you’ve ever struggled with stomach bloating, gas, and digestive troubles, you’re going to love the results of this De-Bloat tea recipe.

De-Bloat tea recipe
  • Steep for 5 mins in boiling water.
  • Also take it twice a day for good results.
  • Dont Consume it on boiling temperatures nor consume cold. Taking it at an adequate room temperature would be the best.

Health benefits of De-bloat Tea Recipe

  • Ginger is high in gingerol, a substance with powerful, anti-inflammatory, and antioxidant properties.
  • Adding to that, it can also be effective at reducing symptoms of osteoarthritis.
  • Cardamom is often used to treat bad breath and is a component of some chewing gums.
  • Moroever, it aids weight loss and also improves blood circulation.
  • Chamomile tea boosts immune system. It also improves skin health.
  • Chamomile tea also protects against diarrhea, stomach ulcers, nausea, and gas, likely because of its anti-inflammatory effects. Therefore, it provides relief from digestive issues.
  • Thus, all the ingredients used in this recipe are ideal to get rid of insomnia.

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Fun-fact

Did you have frequent bloating issues that lead to temporary weight gain 🥺 – puffiness around eyes, rings don’t fit – drink saunf water, yes you heard us right. It is considered and proven to be the best anti-bloat spice? So you don’t believe us? Read this post till the end to know more about it.

Contact us

Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.

Disclaimer

Please make sure to consume this De-Bloat tea recipe under the guidance of a dietitian/nutritionist.

Ingredients

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