Detox Water: Apple Cinnamon The Best Detox Drink

Snehil Sharma

Recipe by Snehil Sharma

Cooking Time

4 Minutes

Total Time

6 Minutes

  • Apple - 1
  • Cinnamon Stick -1-2
  • Water - 1 Jug
  • It is crucial to detox your body every once. Give your system a break and get rid of some of the bad chemicals that are floating around your bloodstream. Almost it is like cleaning out the cache on your computer or refreshing your browser. Every once in a while, you need to shut down, stop and give your body a vacation. For the mind, we can meditate and for the body, we can have detox water.

    Making your own cleansing detox drink is the easiest way to stay fit and healthy, and really does help you to lose weight too. Drinking water is already a way to help clean your body from toxins on a daily basis, but with a few simple additions, you can get extra health benefits, and turn plain water into delicious fruity detox water.

    How To Make Detox Water With Apple Cinnamon

    1. Simmer one jug of water on the stove
    2. Add sliced apples and cinnamon sticks to the jug and simmer for 15 minutes
    3. Simmer it for at least 45 minutes
    4. Now, you can pour cinnamon water into a glass pitcher and refrigerate it.
    5. Finally, enjoy fresh right away.
    6. This will last for about 2-3 days, then you can again repeat the recipe.

    Health Benefits of Apple Cinnamon Detox Water

    Let’s find out a few impressive benefits of apple cinnamon detox water.

    Health Benefits of Apple Cinnamon Detox Water Benefits
    1. Cinnamon is a popularly used spice, very aromatic and pleasant to the palate. It combines perfectly with foods such as apples and enhances their sweetness. Thus, we believe we’re consuming a beverage with a sweeter taste than it may have.
    2.  Whereas apples also have a pleasing scent and a slightly sweet taste. If you are choosing the red variety, then this will be even more noticeable. 
    3. Both ingredients have components that are beneficial to health (vitamins, minerals, antioxidants).

    What else we can drink to detox ourselves? Let’s find it out through this informative short video and learn more about detox drinks.

    Fun Fact

    Now you can even say ‘hey’ to laddus in your weight loss journey. We all are well known for motichur laddu, besan ke laddu, but have you ever heard of energy laddu? Here’s a healthier version of this Indian sweet, so that you can enjoy your dry fruit laddu without holding yourself back.

    Frequently Answered Questions

    What Is the Purpose of Cinnamon Detox Water?

    Cinnamon Detox Water has medicinal ingredients that can help you lose weight by reducing inflammation, improving digestion, and boosting your metabolism.

    Is Tummy Fat Reduced by Cinnamon Water?

    Ans. We advise including a steaming hot cup of cinnamon tea in your daily diet if you are self-conscious about your protruding tummy. This spice’s bitter-sweet flavor is believed to boost metabolism, control blood sugar levels, and enhance insulin performance, all of which together can aid in weight loss.

    Is It Acceptable to Regularly Consume Cinnamon Water?

    Ans. Cinnamon possesses characteristics that speed up metabolism, which can improve the efficiency with which your body burns fat. Additionally, cinnamon lowers blood sugar levels, which lessens cravings and hunger sensations.

    Contact Us Today

    Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us, if you are looking for a Diet Plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goal.


    All recipes from Fitelo’s kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.

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