Struggling to lose weight but don’t want to give up your favorite Indian meals? You’re not alone! The 1300 Calorie Diet Plan Indian is gaining popularity as an effective way to shed kilos while enjoying nutritious and delicious desi food.  Research shows that consuming around 1200–1500 calories per day can help women lose 0.5 to … Continue reading How Does The 1300 Calorie Diet Plan Indian Help You Burn Fat?