Which Foods Should You Avoid for Acid Reflux?

Ever felt that annoying burning in your chest after a yummy but heavy Indian meal? Yup, that might be acid reflux knocking at your door. On average, 20% of the global population suffers from it, so they should know about acid reflux foods to avoid. In medical terms, acid reflux is known as GERD (Gastroesophageal … Continue reading Which Foods Should You Avoid for Acid Reflux?