White sauce pasta is every household favorite. The creamy, rich,…
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Summer or winter, milkshakes can be had anytime. Especially, when served chilled it is totally divine. So, here is the recipe by Fitelo, a rich dry fruit milkshake, which is yummy, healthy, and will surely help you lose weight. Moreover, this is so filling that you can have it as one of the meals and stay away from snacking for a good long time. And guess what? This is sugar free, yes! This does not contain any artificial sweetener but is all-natural.
How To Make Dry Fruit Milkshake
- Firstly, in a blender add almonds, cashews, pistachios, and cardamom pods. Grind them to a fine powder.
- Secondly, in the same blender add chopped dry anjeer/fig, raisins, dates, and some drops of almond milk. Grind to turn into the paste.
- Thirdly, add the rest of the almond milk, and ice and now give it a final blend.
- Pour into the glass and serve chilled.
Benefits Of Dry Fruit Milkshake
- Almonds help control blood sugar levels and are also, good for the heart.
- Cashews are one the fiber rich foods and are low in sugar as well.
- Moreover, dates are rich in nutrients and can be used as a natural sweetener.
- Also, pistachios protect you from certain types of diseases.
- While fig is rich in fiber and also, aids in weight loss.
Dry Fruit Milkshake Nutrition Per Serving
|Total Fat||48.50 g|
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Ans. You can lose weight without going to the gym people and for this, you follow the 7 day diet plan for weight loss by Fitelo and see the results yourself.
Ever heard of Thalipeeth? Well, some of you surely must have and some of you never. So, it is the famous dish of Maharashtra and is tasty and healthy at the same time. However, try Fitelo, thalipeeth recipe, and make your breakfast unique and enjoyable.
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All the recipes from Fitelo’s kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. However, always consult your nutritionist or dietitian before adding any of these recipes to your diet. Read More.