LOST 13 KG IN 04 MONTHS🔥🔥
Her background story
Replace excuses with effort, laziness with determination and everything will fall in place. The following fat to fit transformation story speaks to this notion. Read Chhaya’s fat to fit tak weight loss journey.
Chhaya, a hard-working and confident HR personnel cum entrepreneur from Gurugram approached us with her concerns related to her increasing weight. Striving to maintain a perfect between home and work, requires Chhaya to remain on her toes all along the day. However, the increasing trend on the weighing machine is something we all dread. She approached us with the desire to come out healthier and fitter on the other side and was ready to go all in. She was extremely perseverant through the course of the journey and hence stands before you as an inspiration.
MYTH 01- DRASTICALLY CUTTING DOWN ON CALORIES HELP LOSE WEIGHT 🍚🍲🥗✅
- One of the most common myths floating around requires you to bring about a drastic change in the amount of food you eat so as to shed weight, without paying heed to how adversely this affects the body.
- However, we at FITELO strongly oppose this notion. While these fancy ideas help you drop weight, they slow down metabolism which paves the way from a number of troubles.
- When Chhaya got on board, our dietitians bought about minor modifications in her current lifestyle, so as to help her adapt.
- As rightly said ‘Rome was not built in a day, our constant efforts over time and her never give up attitude helped us graph the results you now see.
MYTH 02-YOUR ATTITUDE HAS NO ROLE TO PLAY IN WEIGHT LOSS 🧠🧘♀️😇
- Motivate the mind and the body will follow, is something we constantly ask our clients of and also come up with ways to keep them motivated all along the journey.
- The body just functions to the commands of the mind. Hence, your approach towards weight loss plays a greater role than you think.
- Chhaya’s most endearing quality is her positive outlook towards the any activity she takes up. Her willingness to try new recipes and our constant guidance is what bought her this far.
MYTH 03- SUPPLEMENTS CAN HELP YOU LOSE WEIGHT💊💊❌
- While supplements form a huge industry, reliance on them is not something we vouch for.
- Sustainable weight loss and health go hand in hand and can be achieved by following a healthy lifestyle.
- After reading through Chhaya’s lifestyle, likes, and dislikes, our dietitians came up with the perfect intervention for her which did not include any supplements.
- Interestingly, the results you are seeking do not come from pharmacies in the form of tiny pills but lie in the heart of your kitchen waiting to be embraced.
MYTH 04- SAYING NO TO REWARD MEALS WILL SURELY SHED WEIGHT 🍮✅
- Remember when we were kids and would get treats from our elders for being good? Why did we stop doing that
- Perhaps because we were conditioned into believing that these treats were harmful to us.
- We at FITELO have a very motivating elderly approach towards weight loss.
- Here we choose to treat clients with cheat meals, which symbolizes our appreciation and is proven to add fuel to weight loss.
- Chhaya’s constant efforts gained her quite a few treats and helped achieve the desired results, leaving her smitten in love with the process.
Contact Us today
Inspired to transform your life? So, Contact us today if you are looking for a fat-to-fit tak weight loss journey to discuss how we can help you in achieving your weight loss and fitness goals.
Our Customer stories
- Kavita’s weight loss journey without a gym
- The power couple’s before and after weight loss success story
- Sharan’s story through our online weight loss program
RECIPES FROM OUR KITCHEN
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and nutrition/diet advice given by our experts. Read the full disclaimer.