This Fitelo Special falooda recipe is very quick and easy to prepare it will satisfy your sweet cravings. Let’s dig in.
- Chia gel is ready (presoaked soak chia in 4 tbsp water).
- Then make the smoothie ready by combining smoothie ingredients (dates and almond milk).
- Make ice cream by blending bananas. Then, add 2 tbsp Almond milk get it thick consistency and pour in molds, store in the refrigerator.
- Get vermicelli strands ready by boiling 1/2 cup water, also add 2 tbsp strands once boiled switch of gas making sure they are separate strands and don’t stick to each other.
- Then, layer the ingredients in a glass using the following steps
- Chia gel
- Chopped fruits
- Add berries or raisins
- Vermicelli strands
- Dates rose smoothie
- Banana icecream
- Chopped nuts of choice
- Healthy falooda with all its cooling properties and also has a great taste and is very beneficial for those who fast during Navratri.
- Not only does it taste heavenly, but it also offers many health benefits as it is rich in fiber, protein, Vitamin E and Vitamin D.
- We can also replace the Chia seeds with sabja/sweet basil too.
- All the ingredients are healthy, and more beneficial to the body and mind after a long fasting day.
- The acids present help in boosting the fat-burning metabolism in the body.
- Basil seeds contain soluble fiber, which may promote gut health, blood sugar control, healthy cholesterol levels, and appetite control
- Also, sabja seeds are known to be good for your skin, rich in antioxidants, and helpful in controlling diabetes.
Looking for yummy and healthy recipes?
- Mango chia seed pudding recipe
- Chocolate Banana nice cream
- How To Make Vegan Mango Oats Porridge In Coconut Milk
Our Inspiring Customer stories
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Looking for a massive transformation? So, for any query or in case you are looking for online diet consultation, reach out to us at +919402850007.
Please make sure to consume Fitelo Special falooda recipe under the guidance of a dietitian/nutritionist.