This flat tummy drink recipe is an effective yet simple home remedy. It can work out to cut down your excess belly fat along with a healthy diet.
- Into a cup add 1/3 to 1/2 tsp of the mix.
- Then add in 1 cup of boiling water.
- Mix well and allow it to steep for about 10 mins and then have it.
- But make sure you stir it once or twice before drinking.
- Turmeric has anti-inflammatory properties. It has also been instrumental in treating osteoarthritis and rheumatoid arthritis.
- It also increases the production of the vital enzymes that detoxify our blood in the liver.
- Cinnamon is a good source of manganese and also contains small amounts of calcium and fiber.
- Also, Cinnamon contains large amounts of polyphenol antioxidants. Adding to that, antioxidants can help protect the body from disease.
- Ginger is high in gingerol, a substance with powerful, anti-inflammatory, and also antioxidant properties.
- Also, ginger can help prevent various types of nausea, including chemotherapy-related nausea and, nausea after surgery.
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Are you facing bloating issues that lead to temporary weight gain or puffiness around eyes, rings don’t fit – drink saunf water, yes you heard us right. It is proven to be the best anti-bloat spice. Thus, read this post till the end to know more about it.
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Please make sure to consume this Flat Tummy Drink Recipe under the guidance of a dietitian/nutritionist.