
Kulcha, a mildly leavened flatbread variety, is an invention of…
5 minutes
5 minutes
This flat tummy drink recipe is an effective yet simple home remedy. It can work out to cut down your excess belly fat along with a healthy diet.
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Fun-Fact
Are you facing bloating issues that lead to temporary weight gain or puffiness around eyes, rings don’t fit – drink saunf water, yes you heard us right. It is proven to be the best anti-bloat spice. Thus, read this post till the end to know more about it.
Combining turmeric with a healthy diet and exercise plan may support weight loss. Curcumin is generally well-tolerated and considered safe at doses of 1,500mg per day for up to six months. Since curcumin is absorbed poorly, taking it as a supplement is more effective than as a spice to see weight loss benefits.
Boil a cinnamon stick in water till its gets fragrant. Squeeze a dash of lemon in it and add one teaspoon of raw honey to it. Your weight loss drink is ready. You can also include some other spices like ginger, pepper, cardamom and mint to make the concoction even healthier and tastier.
Ginger helps improve the digestive system. It also has an anti-obesity effect that helps reduce overall fat. An analysis of a study showed that ginger intake significantly reduced belly fat.
Drinking hot water boosts your metabolism and helps you lose weight in a healthy manner. Basically, hot water helps break down the fat molecules in your diet faster, which leads to weight loss
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Disclaimer
Please make sure to consume this Flat Tummy Drink Recipe under the guidance of a dietitian/nutritionist.
Kulcha, a mildly leavened flatbread variety, is an invention of…
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