
Kulcha, a mildly leavened flatbread variety, is an invention of…
5 minutes
5 minutes
Fitelo brings you the magic of Roasted Flax Seeds which can be the answer to a lot of problems these days. You name a problem, alsi k beej is the solution! Flaxseeds can be incorporated into your diet in a variety of ways and moreover, they are pretty simple to include into a variety of dishes.
Fun-Fact
It might be discouraging when PCOS makes losing weight difficult but it is certainly possible with the right guidance and assistance. If you are struggling to lose weight along with PCOS do check out our video to know the potential reasons for it.
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Ans. Roasted flaxseeds are a good source of protein – a key nutrient needed to nourish every cell in the body. Right from skin to hair, all the organs of the body need enough protein through lifetime.
Ans. Roasting or grinding flaxseeds breaks the hard seed coat, which is very difficult to break while chewing. The nutrients of flaxseed are contained within the seed, so breaking the seed coat will make the nutrients easier for you to digest.
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Disclaimer
All recipes from FITELO’S kitchen are devised to suit specific needs. So, what may suit one condition may not be applicable to the other. Hence, always consult your nutritionist or dietitian before adding any recipe to your diet.
Kulcha, a mildly leavened flatbread variety, is an invention of…
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