How About Trying A Fruit Toast Recipe To End Your Cravings For Sweets?

Sanya Singh

Recipe by Sanya Singh

Fruit Toast Recipe

Cooking Time

5 Minutes

Total Time

5 Minutes

  • Bread - 2 Slices
  • Greek Yogurt - 50 g
  • Cinnamon Powder - A Pinch
  • Fruits - As Per Your Choice
  • Yar weight loss diet start karke galti kardi maine, kuch meetha bhi nahi sakti main ab.
    What? Really! Is this what you think when you are on your weight loss journey?
    Who says that you can not eat anything sweet or you have to control your cravings for it? Clearly, it can not be the dietitians at Fitelo, because they believe in customized diet plans, gives you cheat meals, and yummy dessert recipes.
    So, if till now you’ve been avoiding eating anything meetha in order to lose weight, then hello, you are living in the world of myths.
    Yes. You can eat sweet dishes and lose weight. But for now, you can manage your cravings for sweets by trying this fruit toast recipe.
    Don’t worry it is easy to make and won’t take much time also.
    Try now!

    How To Make Fruit Toast Recipe?

    The recipe for this toast is super easy and quick to make.

    1. Firstly, take the bread and toast it as per how crispy you want it to be.
    2. Secondly, in a bowl add Greek yogurt with a pinch of cinnamon powder. Mix well.
    3. Thirdly, spread the yogurt spread on your bread and garnish with your choice of fruits.

    Note: The nutritional value of this recipe will depend on the fruits you garnish your toast with.
    However, the fruit toast recipe does not have much of calories and is good for weight loss too.

    Benefits That Fruit Toast Recipe Offers

    The below benefits make this toast a perfect option to add to the diet for weight loss.

    • Bread contains fiber and protein, which makes you feel full for a longer period of time and further, aids in weight loss.
    • Also, eating bread can protect you from certain types of cancer and is low in fat.
    • While Greek yogurt is a good source to support bone health, gut health, and immunity.
    • Consuming Greek yogurt supports your heart health, and helps recover muscles after a good workout.
    • Cinnamon is one of the best fat burners and also, helps regulate blood sugar and lower cholesterol levels.
    • Also, cinnamon helps restores the balance of bacteria in the gut, supporting good digestive health.
    • Consuming cinnamon also helps reduce the risk of insulin resistance.
    • Fruits are rich in fiber and are a good source of vitamins and minerals making them a good option to eat during your weight loss journey.
    • Eating fruits reduces the risk of diseases, and illness like heart stroke, reduce blood pressure, and prevents you from some cancers.

    What Do You Think Are Desserts For Weight Loss Good?

    Well, if you have been controlling your cravings for meetha or had stopped eating your favorite desserts because you want to lose weight then it is your loss.
    Yes, desserts for weight loss are not at all a bad option especially when there is Fitelo presenting and introducing you to amazing weight loss sweet recipes.
    Now how sweet can help you in losing weight, you will get to know in the below article.

    Other Recipes To Manage Your Cravings During Weight Loss

    Fitelo has it all. You call it from mouth-watering snacks to satisfying your taste buds with desserts. So, here are the recipes that will help you manage your sweet cravings while you are in the weight loss transformation stage.

    This phirni recipe is a good option to eat during your weight loss journey.

    Aah! Apple crumble is difficult to say no to, not because it is low in calories but is delicious as well.

    Juts In case: you want to check our other recipes you can visit Fitelo’s kitchen.

    Fun Fact

    What is the easiest way to lose weight?
    How to lose weight quickly?
    How To reduce belly fat overnight?
    Surely, these questions might sound familiar to you and you would have also, searched them on Google and Youtube, correct?
    So, the answer to all these questions is simple and quick – hot water for weight loss.
    Yes, drinking hot water can help you lose inches, and you can drink this 4 to 5 times a day and every day because it causes no harm.
    Time for a healthy change.

    Frequently Asked Questions

    Q. Is Fruit Toast Recipe Good For Weight Loss?

    A. Yes, this recipe is very low in calories, and garnishing it with yogurt and fruits also makes it perfect for weight loss.

    Q. Can Diabetic People Eat Fruit Toast?

    A. Yes, it is also, safe for people with diabetes as ingredients added to it are not harmful.

    Contact Us Today

    We’re never leaving you hanging with doubts, queries, as well as confusing questions. We understand how all this information gets overwhelming as well as a little confusing on your way to a healthy lifestyle. Hence, you can always contact us at any time as our experts are here to guide you 24/7. Also, we will help you achieve your weight loss goals.


    This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.

    Eat Healthy, Live Healthy as well as Enjoy a long happy life.

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