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Ginger lemon rasam recipe

Japleen Kaur

Recipe by Japleen Kaur

Ginger lemon rasam recipe

Cooking Time

15 minutes

Total Time

20 minutes

Ingredients
  • Handful coriander leaves
  • chopped Curry leaves
  • ¼ CUP TOOR DAL -pressure cook the dal and store the pressure cooked dal water)
  • One tomato
  • One lemon
  • One tbsp mustard seeds
  • 1-inch grated ginger and 1 inch roughly crushed
  • Oil or ghee
  • Asafoetida
  • ½ tbsp jeera seeds
  • Four green chilies
  • Salt as per taste
  • Ginger lemon rasam recipe contains all the spices to keep you warm and let you relish the South India from the comfort of your home ^_^

    
Ginger lemon rasam recipe
    • In a pan, add oil and heat it until the raw odor goes away, add mustard seeds and jeera seeds, and curry leaves.
    • Now add crushed ginger, saute for a minute and add tomato sauce.
    • Add turmeric and dal water 2 cups along with the cooked and mashed dal, bring it to a boil, then add grated ginger with coriander and curry leaves for garnish,
    • And add lemon juice at last.
    • Then give it a gentle mix and cover it.
    • Turn off the heat.
    • And, serve hot!

    Health benefits

    • Ginger lemon rasam recipe is not only a wholsesome combo to treat your throat infections but also beneficial for your gut-health.
    • We all know that lemon is a very good source of Vitamin C. But what we do not know is that it boosts your metabolism by initiating the natural detoxification process of your body. Thereby increasing your body’s capacity in burning fats and calories.
    • Also, ginger drastically lowers blood sugar levels and improves our heart health.

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    Disclaimer

    Please make sure to consume this Ginger lemon rasam recipe under the guidance of a dietitian/nutritionist.

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