Green chickpea salad recipe

Japleen Kaur
Japleen Kaur
Total time
Cooking time

How to make it

This Green chickpea salad recipe is rich in folate and the exact recipe your body needs to relish in winters. Do not forget to share a picture with us on our Facebook and Instagram handles when you try it. ^_^

Green chickpea salad recipe
  • Boil green chickpeas.
  • Now, Put it in a bowl.
  • Add onion, tomato, green chilies, tamarind paste, green chutney, black salt, chat masala, and mix it well.
  • Then garnish it with pomegranate and coriander leaves.
  • Enjoy your Green chickpea salad recipe.

Health benefits

-It not only helps in weight loss but also great for diabetic and PCOD patients.
-Moreover, green chickpeas are high in protein and super-rich in Vitamins C, E, K, and B complex.
-Green chickpeas are an excellent source of vitamin B6, folate, vitamin c, and also soluble fiber.
-Chickpeas are a good source of folate and rich antioxidant.
– Adding to that, it also contains minerals like zinc, calcium, magnesium, and iron which makes it really healthy to consume.

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A lot of fitness gurus often you to avoid this snack especially when you are trying to lose weight. They will ask you to stay away from these perceived unhealthy snacks and resort to soups and salads. What if we tell you, this could not be further from the truth. Read this post to know the reality.

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Please make sure to take them under the guidance of a dietitian/nutritionist.



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