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Green Glorious Slush Recipe For Better Immunity

Japleen Kaur

Recipe by Japleen Kaur

green glorious slush recipe

Cooking Time

5 minutes

Total Time

5 minutes

Ingredients
  • Spinach - 1 bowl
  • Avocado - 1/4
  • Mint leaves - 5 to 6
  • Seeds and nuts - 1 tsp each
  • Pineapple - 1/2 bowl
  • Cucumbers - 1 bowl
  • Ice (if required)
  • This Green Glorious Slush Recipe is a great fix for increasing your low energy levels and also nourishing your dull soul. The natural flavors and rich nutrients present in this drink soothes your palette and is a great immunity builder. When prepared properly, a green smoothie may be beyond amazing even though it doesn’t first sound or look all that appetizing. It is sweetened and helps you get all the health advantages when the spinach and fruit combination is just right.

    How to Make Green Glorious Slush

    • Blend all the ingredients together.
    • Then, while serving, add nuts and seeds as mentioned.
    • Finally, your green glorious slush is ready.

    Health Benefits

    • Spinach is a green veggie that is filled with all the antioxidants, vitamins, and fiber.
    • Moreover, it alkalizes the body and is also high in iron.
    • Avocados provide a healthy dose of monosaturated fats, thus lowering the bad cholesterol levels.
    • They are also good for the heart and skin.
    • Pineapple contains bromelain, an effective anti-inflammatory enzyme/ antioxidant.
    • This green glorious slush recipe also improves vision and eye health.
    • It will also help in getting glowing skin and detoxification of the digestive system.
    • Cucumbers are natural water coolers containing 95% water.
    • Cucumber also lowers blood sugar levels.
    • This green smoothie thus supports good immunity.

    Yummy and Healthy Recipes

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    Disclaimer

    All recipes from Fitelo kitchen are devised to suit specific needs. In either case, what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.
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