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Guava Chutney Recipe

Japleen Kaur

Recipe by Japleen Kaur

Guava Chutney Recipe

Cooking Time

20 minutes

Total Time

25 minutes

Ingredients
  • 1-inch ginger
  • 5 green chilies
  • 1/4th cup of black pepper powder
  • 1 whole guava
  • 1 tsp of lemon juice
  • 1 tsp salt
  • 1/4th tsp of black salt
  • 1/2 tsp of cumin seeds powder
  • 1/4th cup of coriander leaves
  • This chutney is sweet, and spicy, and also has a pleasantly smooth and velvety green texture. Guava Chutney Recipe is a  little different from our usual chutneys. 

    Guava Chutney Recipe
    • Grind it well in a mixer and then serve it in a bowl. 

    Health benefits

    • The high fiber in Guava is known to show positive weight loss results and controls blood sugar levels.
    • This chutney controls blood pressure and is thus one of the healthy heart fruits and
      diabetic friendly.
    • Taking guava leaf extract helps decrease symptoms of painful menstruation, including
      cramps.
    • Consuming guavas may also prevent or reduce diarrhea and constipation.
    • Guavas are one of the richest food sources of vitamin C. It also helps protect against illness
      and infections.
    • The antioxidants and vitamins in guavas also help slow down the aging of your skin.
    • The brutal summer sun can cause skin burns and thus guava can help even out skin tone.

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    Frequently Asked Questions

    Q. Can We Have The Guava Chutney With Our Nachos?

    Ans. Of course! That will surely be an excellent combination of tangy and sweet tastes.

    Q. Can We Add Spices In The Guava Chutney?

    Ans. Yes, you can add chili flakes.

    Fun-fact

    ⁣IS PACKED GUAVA JUICE HEALTHY?? Most people think, packaged juice is a healthy alternative to cold drinks. They prefer this juice thinking they are consuming something natural and healthy as compared to a cold drink. So, read this post to know the shocking reality of packaged guava juice to avail the benefits of Guava.

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    Disclaimer

    Please make sure to consume this Guava Chutney Recipe under the guidance of a dietitian/nutritionist.

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