Idli also called rice cake, is arguably one of the…
Vegetable Idli: Easy Breakfast Recipe For Weight Loss At Home
Cooking Time
20 minutes
Total Time
25 minutes
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Ingredients
1-inch ginger
5 green chilies
1/4th cup of black pepper powder
1 whole guava
1 tsp of lemon juice
1 tsp salt
1/4th tsp of black salt
1/2 tsp of cumin seeds powder
1/4th cup of coriander leaves
This chutney is sweet, and spicy, and also has a pleasantly smooth and velvety green texture. Guava Chutney Recipe is a little different from our usual chutneys.
- Grind it well in a mixer and then serve it in a bowl.
Health benefits
- The high fiber in Guava is known to show positive weight loss results and controls blood sugar levels.
- This chutney controls blood pressure and is thus one of the healthy heart fruits and
diabetic friendly. - Taking guava leaf extract helps decrease symptoms of painful menstruation, including
cramps. - Consuming guavas may also prevent or reduce diarrhea and constipation.
- Guavas are one of the richest food sources of vitamin C. It also helps protect against illness
and infections. - The antioxidants and vitamins in guavas also help slow down the aging of your skin.
- The brutal summer sun can cause skin burns and thus guava can help even out skin tone.
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Frequently Asked Questions
Q. Can We Have The Guava Chutney With Our Nachos?
Ans. Of course! That will surely be an excellent combination of tangy and sweet tastes.
Q. Can We Add Spices In The Guava Chutney?
Ans. Yes, you can add chili flakes.
Fun-fact
IS PACKED GUAVA JUICE HEALTHY?? Most people think, packaged juice is a healthy alternative to cold drinks. They prefer this juice thinking they are consuming something natural and healthy as compared to a cold drink. So, read this post to know the shocking reality of packaged guava juice to avail the benefits of Guava.
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Disclaimer
Please make sure to consume this Guava Chutney Recipe under the guidance of a dietitian/nutritionist.
