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Healthy Banana Nut shake recipe

Sahil

Recipe by Sahil

Healthy Banana Nut shake recipe

Cooking Time

5 minutes

Total Time

5 minutes

Ingredients
  • 1tbsp of chopped almonds
  • 2 tbsp of chopped walnuts
  • 1tbsp of pistachios
  • 1 banana
  • 1 cup of milk
  • honey (optional)
  • Healthy Banana Nut shake recipe is a whole meal for those who are looking for weight gain with the goodness of nuts and rich healthy fats. From toddlers to grown-ups this tempting milkshake will healthify the ordinary routine with a crunchy twist.

    Healthy Banana Nut shake recipe
    Healthy Banana Nut shake recipe
    • Place all the ingredients in a blender and blend them well.

    Health benefits

    • With the goodness of all the nuts, this fruit and nut milkshake will help you beat insomnia.
    • It will also help those who are looking to gain some healthy weight and also looking for the right and natural way to consume healthy carbs.
    • Also, the mixture of nuts makes this milkshake a very good source of nutrients for our body.
    • Thanks to magnesium and potassium, this milkshake also ensures normal blood pressure and heart function.
    • This milkshake ensures an immediate boost of energy and helps to revitalize the body instantly.
    • This summer drink is also packed with the richness of fruit and nuts and relishes your sweet cravings and keeps you hydrated in the scorching heat.

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    Fun-fact

    Walnut: the magic pill for weight loss Shocked? While most of us think that Walnuts can add to your weight, but in reality, walnuts can help you to reduce weight and risk of obesity. So, read this post to know why walnuts are an amazing ingredient in your weight loss journey.

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    Disclaimer

    This recipe is ideal for all the people looking out to gain weight and should not be consumed by weight watchers. Thus, please make sure to consume this Healthy Banana Nut shake recipe under the guidance of a dietitian/nutritionist.

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