Healthy Oatmeal cake recipe

Japleen Kaur

Japleen Kaur
Jun 2021

2 min read
Healthy Oatmeal cake recipe

Cooking Time

45 minutes

Total Time

1 hour

  • Oil for greasing
  • Oats flour
  • Banana
  • Walnut
  • Milk /almond milk
  • Baking powder
  • Baking soda
  • Almond
  • Dates
  • Cinnamon powder
  • Raisins
  • Sesame seeds
  • Healthy Oatmeal cake recipe with its soft and smooth texture, will be loved by you till the last bite. It is a healthy option for kids and adults with a sweet tooth.

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    Healthy Oatmeal cake recipe
    • Soak deseeded dates in milk/ almond milk for 15-20 min.
    • Take 2- banana and above-soaked dates, add cinnamon powder to it and blend.
    • Sieve oats flour in a bowl, add the dates blend it in the flour and, mix it well.
    • Then add dry fruits, sesame seeds and 1/2tsp baking soda and, 1/4tsp of baking powder and mix it well.
    • Grease oil in the mold and place the parchment paper.
    • Then, pour the mixture over it and then garnish it with almonds, raisins, and walnuts.
    • Bake the cake for 30 min at 180C.
    • Relish.

    Health benefits

    • Oat flour can help you feel full for longer, prevents unnecessary snacking, control your appetite, and also maintain a healthy weight.
    • Oat flour also helps reduce your risk of developing coronary heart disease or cardiovascular disease.
    • Walnuts are an excellent source of antioxidants that can help fight oxidative damage in the body.
    • Walnuts are also a good source of the plant form of omega-3 fat, which thus helps reduce heart disease risk.
    • Moreover, raisins help in relieving constipation.
    • Also, raisins help in lowering the risk of cancer and heart disease.

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    Frequently Asked Questions

    Q. Can Healthy Oatmeal Cake Recipe Help With Weight Loss?

    Ans. Yes! It’s a healthy dessert with the goodness of fiber and protein. Oats is a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.

    Q. Is Eating Oatmeal Everyday Good For Weight Loss?

    Ans. Yes, eating oatmeal every day can help you lose weight, promote heart health, and improve your cholesterol and blood sugar levels.

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    Please make sure to consume this Healthy Oatmeal cake recipe under the guidance of a dietitian/nutritionist.

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