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Healthy Oatmeal cake recipe

Japleen Kaur

Recipe by Japleen Kaur

Healthy Oatmeal cake recipe

Cooking Time

45 minutes

Total Time

1 hour

Ingredients
  • Oil for greasing
  • Oats flour
  • Banana
  • Walnut
  • Milk /almond milk
  • Baking powder
  • Baking soda
  • Almond
  • Dates
  • Cinnamon powder
  • Raisins
  • Sesame seeds
  • Healthy Oatmeal cake recipe with its soft and smooth texture, will be loved by you till the last bite. It is a healthy option for kids and adults with a sweet tooth.

    Healthy Oatmeal cake recipe
    • Soak deseeded dates in milk/ almond milk for 15-20 min.
    • Take 2- banana and above-soaked dates, add cinnamon powder to it and blend.
    • Sieve oats flour in a bowl, add the dates blend it in the flour and, mix it well.
    • Then add dry fruits, sesame seeds and 1/2tsp baking soda and, 1/4tsp of baking powder and mix it well.
    • Grease oil in the mold and place the parchment paper.
    • Then, pour the mixture over it and then garnish it with almonds, raisins, and walnuts.
    • Bake the cake for 30 min at 180C.
    • Relish.

    Health benefits

    • Oat flour can help you feel full for longer, prevents unnecessary snacking, control your appetite, and also maintain a healthy weight.
    • Oat flour also helps reduce your risk of developing coronary heart disease or cardiovascular disease.
    • Walnuts are an excellent source of antioxidants that can help fight oxidative damage in the body.
    • Walnuts are also a good source of the plant form of omega-3 fat, which thus helps reduce heart disease risk.
    • Moreover, raisins help in relieving constipation.
    • Also, raisins help in lowering the risk of cancer and heart disease.

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    Disclaimer

    Please make sure to consume this Healthy Oatmeal cake recipe under the guidance of a dietitian/nutritionist.

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