Healthy Oatmeal cake recipe with its soft and smooth texture, will be loved by you till the last bite. It is a healthy option for kids and adults with a sweet tooth.

• Soak deseeded dates in milk/ almond milk for 15-20 min.
• Take 2- banana and above-soaked dates, add cinnamon powder to it and blend.
• Sieve oats flour in a bowl, add the dates blend it in the flour and, mix it well.
• Then add dry fruits, sesame seeds and 1/2tsp baking soda and, 1/4tsp of baking powder and mix it well.
• Grease oil in the mold and place the parchment paper.
• Then, pour the mixture over it and then garnish it with almonds, raisins, and walnuts.
• Bake the cake for 30 min at 180C.
• Relish.

Health benefits

• Oat flour can help you feel full for longer, prevents unnecessary snacking, control your appetite, and also maintain a healthy weight.
• Oat flour also helps reduce your risk of developing coronary heart disease or cardiovascular disease.
• Walnuts are an excellent source of antioxidants that can help fight oxidative damage in the body.
• Walnuts are also a good source of the plant form of omega-3 fat, which thus helps reduce heart disease risk.
• Moreover, raisins help in relieving constipation.
• Also, raisins help in lowering the risk of cancer and heart disease.

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Disclaimer

Please make sure to consume this Healthy Oatmeal cake recipe under the guidance of a dietitian/nutritionist.