Home Mustard Sauce Recipe

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Home Mustard Sauce Recipe

How to make it

Prepared with all the simple, ingredients this mustard sauce is like a miracle out of your kitchen once you try this Home Mustard Sauce Recipe, you may never go back to store-bought!

Home Mustard Sauce Recipe
  • Place the Yellow and Black mustard seed in a bowl.
  • Then, add the Apple cider vinegar and make sure it comes up to 1/2″ above the mixture.
  • Cover it well and then set it aside for 48 hrs.
  • After 48hrs, grind the above to a fine paste.
  • Add in the cinnamon powder, turmeric powder, and honey.
  • Mix and stir it well.
  • Then, add water as per needs to get the consistency required.
  • Cover and store at room temperature for 2- days before using.
  • This time is important not just because it allows time for, the mustard to thicken up but to mellow down the bitterness as the mustard ages.
  • Pour this into an airtight jar and store it in the refrigerator.
  • It stays fresh for 1 to 2 months.

Health benefits

  • Black mustard is good for its strong aroma and flavor.
  • The mustard seeds might be effective against psoriasis.
  • Mustard seeds also are a rich source of antioxidants that may help the body against diseases.
  • Turmeric powder highly effective in reducing inflammation.
  • Turmeric also boosts immunity levels. Its anti-bacterial, anti-viral and anti-fungal properties protect us from a variety of infections.
  • The antioxidant properties in turmeric prevent damage to the cells and thus slows down aging.

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Fun-fact

Being anti-inflammatory in nature curcumin suppresses various inflammatory molecules which are responsible for the cause of damage by the virus. But, have you ever heard of a natural magical immunity booster available in your kitchen? Thus, read this post to know more about it.

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Disclaimer

Please make this recipe or make sure to take the Home Mustard Sauce Recipe under the guidance of a dietitian/nutritionist.

Ingredients

Japleen Kaur

Japleen Kaur

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