Hot Dog Roll Recipe is tasty and healthy recipe for you to hog on without worrying on gaining weight.
Cut each hot dog horizontally into two halves.
Scoop the center of each hot dog roll halve, using a spoon so that a light depression is formed for the stuffing.
Keep these scooped bread crumbs aside.
Heat the oil in a non-stick pan, add the onions and saute on a medium flame for 1-2 min.
Add the carrots, capsicum, and broccoli and saute on a medium flame for 1-2 min.
Then, add the scooped bread crumbs, milk, salt, and chili flakes and cook on a medium flame for 1-2 min, stirring continuously.
Divide the topping into 4 -equal portions and keep aside.
Then, apply 1/4 tsp of butter on both sides of each hot dog roll halve and toast them lightly on a Tawa till both sides are golden brown.
Place one toasted hot dog roll half on a clean, dry surface with the scooped side facing upwards. Spread a portion of the topping evenly in the scooped bread.
Finally, spread 1 tsp of homemade garlic tomato sauce evenly over it.
Then, repeat the process for another hot dog.
Serve immediately.
Health benefits of Hot Dog Roll
Broccoli contains multiple potent antioxidants that may support healthy cells and tissues throughout your body.
Eating broccoli may also lower blood sugar and improve diabetic control.
Eating capsicum will help you burn fat and lose weight. The vegetable also improves digestion.
The vegetable is a rich source of folate and vitamin B6, which lowers homocysteine levels, thus lowering the risk of heart disease.
Carrots are an excellent source of vitamin A in the form of beta carotene.
They are also a good source of several B vitamins, as well as vitamin K and potassium.
Given the options to chose from a Grilled sandwich, Aloo kulcha, pizza, what would you pick? Obviously grilled sandwich thinking it might be a healthy option 😛 But do you know the reality? Thus, read this post till the end to know who wins 😉
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Disclaimer
Please make sure to take Hot Dog Roll Recipe under the guidance of a dietitian/nutritionist.