Hot Dog Roll Recipe

Japleen Kaur

Recipe by Japleen Kaur

Hot Dog Roll Recipe

Cooking Time

10 minutes

Total Time

10 minutes

  • 1 tsp cooking oil
  • 1/4 cup low-fat milk
  • 1/4 cup chopped green capsicum
  • 1/2 tsp melted low-fat butter for brushing
  • Pinch of salt
  • 1/4 cup chopped and boiled carrots
  • 1/2 cup blanched broccoli florets
  • 1/4 cup finely chopped onions
  • 2 tsp homemade tomato garlic sauce
  • 2- whole-wheat hot dog rolls
  • 1/2 tsp dry red chili flakes
  • Hot Dog Roll Recipe is tasty and healthy recipe for you to hog on without worrying on gaining weight.

    Hot Dog Roll Recipe
    • Cut each hot dog horizontally into two halves.
    • Scoop the center of each hot dog roll halve, using a spoon so that a light depression is formed for the stuffing.
    • Keep these scooped bread crumbs aside.
    • Heat the oil in a non-stick pan, add the onions and saute on a medium flame for 1-2 min.
    • Add the carrots, capsicum, and broccoli and saute on a medium flame for 1-2 min.
    • Then, add the scooped bread crumbs, milk, salt, and chili flakes and cook on a medium flame for 1-2 min, stirring continuously.
    • Divide the topping into 4 -equal portions and keep aside.
    • Then, apply 1/4 tsp of butter on both sides of each hot dog roll halve and toast them lightly on a Tawa till both sides are golden brown.
    • Place one toasted hot dog roll half on a clean, dry surface with the scooped side facing upwards. Spread a portion of the topping evenly in the scooped bread.
    • Finally, spread 1 tsp of homemade garlic tomato sauce evenly over it.
    • Then, repeat the process for another hot dog.
    • Serve immediately.

    Health benefits of Hot Dog Roll

    • Broccoli contains multiple potent antioxidants that may support healthy cells and tissues throughout your body.
    • Eating broccoli may also lower blood sugar and improve diabetic control.
    • Eating capsicum will help you burn fat and lose weight. The vegetable also improves digestion.
    • The vegetable is a rich source of folate and vitamin B6, which lowers homocysteine levels, thus lowering the risk of heart disease.
    • Carrots are an excellent source of vitamin A in the form of beta carotene.
    • They are also a good source of several B vitamins, as well as vitamin K and potassium.

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    Please make sure to take Hot Dog Roll Recipe under the guidance of a dietitian/nutritionist.

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