Hung curd with Basil seeds recipe

Total time
Cooking time

How to make it

Hung curd with basil seeds recipe is an excellent snack option that will maintain optimum cholesterol levels. It is also low in fat and rich in calcium.

Hung curd with Basil seeds recipe
  • Tie some curd in a muslin cloth and leave it hanging for at least 3-4 hours or till all the water drains out.
  • After this time, pressure is applied to the bundle to squeeze out all the water, and the hung curd is ready.
  • Then, refrigerate the bowl of hung curd and add ยผ tsp of basil seeds.
  • Let it sit for 2 hours and serve with basil leaves.

Health benefits

  • Basil benefits for blood sugar and stress levels.
  • Basil also supplies beneficial plant compounds that have antioxidant, anti-inflammatory, and other health properties.
  • Curd acts as a great probiotic. Moreover, the good bacteria present in curd helps to clear out the digestive system.
  • It improves our gut activity and is also great for treating an upset stomach.
  • Rich in calcium and phosphorus, curd thus helps in the development of strong bones and teeth.

Looking for yummy and healthy recipes?

Our Inspiring Customer stories

A motherโ€™s success story through our online nutritionist consultation
Another one of our PCOD/PCOS weight loss success stories
Maninderโ€™s 30 days incredible weight loss story


Most of us always have this misconception in mind that milk is the greatest source of calcium. Many of our clients also ask us, if we don’t put enough milk in their diet plans, how will they get the required amount of calcium? ๐™’๐™๐™–๐™ฉ ๐™ž๐™› ๐™ฌ๐™š ๐™ฉ๐™š๐™ก๐™ก ๐™ฎ๐™ค๐™ช ๐™ข๐™ž๐™ก๐™  ๐™ž๐™จ ๐™ฃ๐™ค๐™ฉ ๐™ฉ๐™๐™š ๐™—๐™š๐™จ๐™ฉ ๐™จ๐™ค๐™ช๐™ง๐™˜๐™š ๐™ค๐™› ๐™˜๐™–๐™ก๐™˜๐™ž๐™ช๐™ข? Read this post to know that answer and its reality.

Contact us

Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.


Please make sure to consume this Hung curd with Basil seeds recipe under the guidance of a dietitian/nutritionist.



Our favorite Recipes that make our diet plans yummy!

Our in-house recipes just for you

Stay up to date with the latest fitness tips, tricks, recipes, and more!

Subscribe to our blog

Leave a Reply

Your email address will not be published.