Back

Infused Water: Lose Up To 1 Kg. With Super Easy Recipe

Sanya Singh

Sanya Singh
May 2019

2 min read
Infused Water

Cooking Time

2 Minutes

Total Time

2 Hours

Ingredients
  • Water - 1 Litre
  • Orange- 1/2
  • Cinnamon Sticks - 2
  • Mint Leaves - 5/6
  • Although nothing can beat drinking real water but yes, you can of course substitute it with a different flavour sometimes. So, freshen your day, with Fitelo’s chilled healthy infused water that will not just make you feel refreshed but will boost your energy too. This water is the powerhouse of nutrients and is the best choice for people on their weight loss journey. Moreover, it is super easy and quick to make.

    • Firstly, in the water add round slices of the orange, cinnamon sticks, and mint.
    • Secondly, refrigerate it for 2 hours.
    • Then pour into a glass and garnish with mint leaves. Drink chilled.

    Watch this video by Dietitian Mac to understand the method more clearly and what the infused water would look like when made.

    Benefits Of Infused Water

    • Oranges are rich in vitamin C and high in fiber aiding in weight loss.
    • Mint leaves are rich in nutrients and help relieve digestion.
    • Moreover, cinnamon sticks have large amounts of potent polyphenol antioxidants that are beneficial for health.
    • Water helps in digestion and protects organs and tissues.

    Blogs ka Pitara

    • Curd Benefits: Why Curd (Dahi) Is The Best Probiotic Food To Lose Weight
    • Dietitian In Jammu: Best Nutritionists For Weight Loss [Book Consultation]
    • Lunch Ideas: Best 10 High Protein Recipes For Weight Loss [2022]- Fitelo

    Fun Fact

    A sizzling brownie that too with ice cream can never be said no to. But there are people who actually control eating it even if it is their favourite. Well, now don’t worry! you don’t have to stop your cravings for it as Fitelo has a yummy duplicate recipe of a chocolate brownie but with a healthy twist. Try the recipe now and have healthy eating.

    Contact Us Today

    Though, your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, Contact us today if you are looking for a Diet Plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goal.

    Disclaimer

    However, all recipes from Fitelo kitchen are devised to suit specific needs. In either case, what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.

    No Thoughts on Infused Water: Lose Up To 1 Kg. With Super Easy Recipe

    Leave A Comment


    The first step to a healthier you starts here. Talk to our experts now

    Get access to 500+ healthy and tasty recipes, fitness tips and more. Subscribe to our newsletter