Jamun Shots: Weight Loss And Diabetes Friendly [Full Video]

Sanya Singh

Sanya Singh
Jul 2022

2 min read
Jamun Shots

Cooking Time

0 minutes

Total Time

10 minutes

  • Jamun (Java Plum) - 250g
  • Lemon Juice - 1 Tsp
  • Black Salt - 1/2 Tsp
  • Up for Shots? Oh no, not the tequila shots, The Jamun Shots! Yes, Fitelo has come up with something unique and tasty. These shots are made with the Jamun and are super easy and quick to make. Jamun shots along with their vibrant colour have startling benefits for your body. The best choice for diabetes patients and those who are looking for weight loss. So let’s watch this interesting recipe and enjoy its flavour in a different way.

    1. To begin Jamun shots recipe, take fresh Jamuns and wash them nicely.
    2. Secondly, chop them into tiny pieces, removing their seeds.
    3. Then in a blender add chopped Jamuns, black salt, and lemon juice.
    4. Now, blend them well. That’s it, your Jamun shots are ready.
    5. Finally, shift it into shots glass and enjoy.
    CTA ImageCTA Image

    Benefits Of Jamun Shots

    • Jamuns are rich in Vitamin C and iron which further, help increase hemoglobin.
    • Moreover, Jamun leaves help to prevent the bleeding of gums, due to their antibacterial properties.
    • Being rich in antioxidants, iron, and Vitamin A, Jamun prevents premature aging and degenerative eye conditions.
    • However, Jamun is low in calories but rich in fiber, which keeps you full for a long period, aiding in weight loss.
    • Black salt has less sodium content and further, prevents water retention in the body aiding in weight loss.
    • Lemon is rich in Vitamin C and other plant compounds also, that keep the heart healthy and lower cholesterol.
    jamun shots

    Blogs Ka Pitara

    Fun Fact

    Surprise, surprise! Fitelo presents you with a recipe for KFC chicken popcorn that will give you the same taste as KFC. The only difference in this recipe is that this one is healthier and has several benefits to offer your body. They are crispy and flavourful and are easy to make. So, make your evening perfect with this yummy chicken popcorn snack.

    Contact Us Today

    Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a Diet Plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goals.


    All recipes from Fitelo’s kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding any of these recipes to your diet.

    No Thoughts on Jamun Shots: Weight Loss And Diabetes Friendly [Full Video]

    Leave A Comment

    The first step to a healthier you starts here. Talk to our experts now

    Get access to 500+ healthy and tasty recipes, fitness tips and more. Subscribe to our newsletter