
Idli also called rice cake, is arguably one of the…
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30 Minutes
Call it a Diwali, Holi, Dusshera, wedding, or any occasion of happiness, Kaju katli is the first preference of all. In India, people always start their day with something sweet so why not turn that sweetness into something healthy? So, Fitelo has a yummy recipe for you that is super easy to make and can be had by people even with diabetes. This is, however, because this recipe contains no artificial sugar but all-natural sugar. So, make this festive season a happy and healthy one.
Tips:
A lot of people have this myth that brown sugar is healthier than white sugar. But some say that they are equally healthy or some say none of them is good. So, for clarification watch this video by Dietitian Mac and know the reality.
Nutrients | Measurements |
Calories | 66 kcal |
Carbohydrates | 3 g |
Protein | 2 g |
Fat | 5 g |
Blogs Ka Pitara
Ans. Date syrup is easy and quick to make.
Ingredients:
Dates
Water
Method:
Ans. If stored well in the refrigerator, Kaju katli can last for 15 days.
Ans. A varak (other spellings: varak or varak) is a delicate, thin foil sheet of pure metal, mostly silver but occasionally gold, that is used to adorn South Asian sweets and meals. Despite having no flavour, silver and gold can be eaten.
Ans. As long as you consume cashew-rich homemade kaju katli in a healthy manner and refrain from excess, they are good for your heart. Cashews’ omega 3 fatty acids and unsaturated fats help reduce triglyceride levels, which promotes heart health.
Fun Fact
There is no need to control your cravings for sweets this festive season even if you are on your weight loss journey or diabetic. Yes, Fitelo, presents you with malpua recipe which is all healthy and made with natural sugar. So, enjoy your every festival with sweetness and without worrying.
Contact Us Today
Contact Us Todayour search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.
Disclaimer
All recipes from Fitelo’s kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. However, always consult your nutritionist or dietitian before adding any of these recipes to your diet. Read More.
Idli also called rice cake, is arguably one of the…
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