Back

Kiwi Slush Recipe

Dietitian Mac

Recipe by Dietitian Mac

Kiwi Slush
Ingredients
  • Kiwi - 2
  • 1/2 inch Ginger
  • 8 Mint leaves
  • 1 Lemon
  • 2 glasses of water
  • Love for fruits is never-ending, especially when it comes to colorful ones. And Kiwi is everyone’s favorite pick. So, let’s make the perfect summer cooler the Kiwi Slush Recipe.

    1. Peel off the kiwi’s outer layer as thin as possible.
    2. After that, chop the ginger and mint leaves.
    3. Now in a food processor, add all the chopped ingredients.
    4. Then give a blend.
    5. Further, add lemon juice and water to it. And blend them again.
    6. And, now shift the slush in a bowl.
    7. Furthermore, keep it in the freezer for 15-20 minutes.
    8. Now, its time to enjoy!

    CALORIES IN KIWI SLUSH RECIPE PER SERVING= 98.25 Kcal

    Health Benefits of Kiwi Slush

    • Firstly, The kiwi fruit is high in Vitamin C, which is an important antioxidant. Hence, it can naturally stimulate collagen synthesis.
    • Moreover, high vitamin C content in Kiwi Slush helps you to keep your skin firm. Therefore, gives you youthful-looking.
    • Adding to this, Kiwi is high in fiber, which is essential for preventing constipation. Therefore, keeps the body regular.
    • Apart from this, Kiwi contains a natural digestive enzyme that is ACTINIDIN. Therefore it can break down protein. So, that’s how it improves function at gastric as well as intestinal levels.
    • Also, this low-calorie, nutrient-dense fruit is high in filling fiber, which helps you to keep satiated.
    • And, Kiwi is also high in water content. Hence, hydrate the body.
    • Hereby, Kiwi has the potential to slow ageing and aid in the prevention of chronic diseases.

    Blogs Ka Pitara

    Fun Fact

    Want to lose Belly Fat Fast? Should I switch to Supplements? No, not at all. What if the best solution is hidden in your kitchen? Yes, The Magical Root GINGER. It is the best belly fat burner. Read the full post to know-how!

    Contact Us

    Your search to find the right guidance to be a part of all those fat to fit stories ends here. So, Contact us today if you are looking for a Diet Plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goals.

    Disclaimer

    All recipes from FITELO’S kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. Hence, always consult your nutritionist or dietitian before adding these recipes to your diet.

    No Thoughts on Kiwi Slush Recipe

    Leave A Comment


    Get access to 500+ healthy and tasty recipes, fitness tips and more. Subscribe to our newsletter