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Low-Calorie Srikhand Recipe

Japleen Kaur

Recipe by Japleen Kaur

srikhand recipe

Cooking Time

15 minutes

Total Time

25 minutes

Ingredients
  • Water - 150 ml
  • Crushed Almonds - 1/2 Cup
  • Curd - 250 gms
  • Cinnamon powder
  • Salt
  • Kesar strands
  • Dates - 4 nos
  • Crushed Pista - 3-5nos
  • This No Sugar, High-fibre Srikhand Recipe should be next on your dessert craving list 😛
    Thus, please share your views when you try this recipe.

    srikhand recipe
    • Soak the pitted dates in lukewarm or warm water for a few hours.
    • Then, remove the soaked dates, and also do not forget to save the water.
    • Puree the dates in a blender and then add the soaking water until they attain a paste-like consistency.
    • Also, add some salt or cinnamon to this paste to add flavor to this paste.
    • Now mix the date pate in curd using a whisker to get an even consistency.
    • Then, slowly mix the crushed almonds in the curd mix
    • Also, pour the curd mix in Kullad or any utensil of your choice.
    • Then, garnish it by sprinkling cardamom powder, Kesar strands, and crushed pistachio.

    Health Benefits of Srikhand Recipe

    • Srikhand is composed with the richness and fiber of dry fruits which keeps you fuller for long and provides the required body oxidation.
    • Curd is good for digestion as it’s a natural probiotic that can improve your digestion and can prevent bloating too.
    • Kesar (Saffron) is known for curbing appetite and aiding in the weight loss process. Dates promote Brain health and are a natural sweetening agent.
    • Almonds are vitamin rich and the good fat in almonds stimulates the weight loss process.

    Healthy Dessert Recipes

    Fun-Fact

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    Disclaimer

    Please make sure to consume this Low-Calorie Srikhand Recipe under the guidance of a dietitian/nutritionist.

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