White sauce pasta is every household favorite. The creamy, rich,…
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This No Sugar, High-fibre Srikhand Recipe should be next on your dessert craving list 😛
Thus, please share your views when you try this recipe.
- Soak the pitted dates in lukewarm or warm water for a few hours.
- Then, remove the soaked dates, and also do not forget to save the water.
- Puree the dates in a blender and then add the soaking water until they attain a paste-like consistency.
- Also, add some salt or cinnamon to this paste to add flavor to this paste.
- Now mix the date pate in curd using a whisker to get an even consistency.
- Then, slowly mix the crushed almonds in the curd mix
- Also, pour the curd mix in Kullad or any utensil of your choice.
- Then, garnish it by sprinkling cardamom powder, Kesar strands, and crushed pistachio.
Health Benefits of Srikhand Recipe
- Srikhand is composed with the richness and fiber of dry fruits which keeps you fuller for long and provides the required body oxidation.
- Curd is good for digestion as it’s a natural probiotic that can improve your digestion and can prevent bloating too.
- Kesar (Saffron) is known for curbing appetite and aiding in the weight loss process. Dates promote Brain health and are a natural sweetening agent.
- Almonds are vitamin rich and the good fat in almonds stimulates the weight loss process.
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Please make sure to consume this Low-Calorie Srikhand Recipe under the guidance of a dietitian/nutritionist.