Mango chia seed pudding recipe

Japleen Kaur
Japleen Kaur
Total time
Cooking time

How to make it

A recipe that is gluten free, sugar-free, good source of fiber, sodium-free and cholestrol free. To avail all the nutrients and benefits, check out our Mango chia seed pudding recipe.

Mango chia seed pudding recipe
  • Add chia seeds, coconut milk, and pureed mango in a bowl and whisk together.
  • Then add chopped mango cubes and mix, you can save a few chunks for topping. refrigerate the mixture for 2 hours.
  • Once ready garnish with chopped mango chunks and coconut flakes.

Health benefits

  • It is a delicious, healthy easy to make breakfast option loaded with antioxidants, omega3, vitamin A and is a guilt-free indulgence.
  • It is also a superb option for people who are lactose intolerance.
  • Chia seeds surely deserve a place on your grocery food lists. They are high in fiber, contain healthy fat, and are a good source of antioxidants.
  • Eating chia seeds is one of the basic ways to boost the nutrition in your diet.

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We request the diabetic patients not to consume this recipe. Thus, please make sure to take this Mango chia seed pudding recipe under the guidance of a dietitian/nutritionist.



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