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Masala Chaas Recipe (Indian Spiced Buttermilk) For Summers

Japleen Kaur

Recipe by Japleen Kaur

masala chaas recipe

Cooking Time

2-3 minutes

Total Time

5 minutes

Ingredients
  • Chilled water - 100ml
  • Cumin seeds powder- ½ tsp roasted
  • Ice cubes - 4 to 5
  • Black salt (kala namak) - pinch
  • Curd - 1 cup
  • Ginger paste - ½ tsp
  • Curry leaves - 3 to 4
  • The Masala Chaas recipe is an easy and a quick beverage. Chaas is not only a cooling drink but also aids digestion and is the best beverage to combat dehydration and the summer heat. People frequently drink this beverage after a heavy or spicy meal.

    How To Make Masala Chaas

    • Firstly, add curd, black salt, roasted cumin seeds powder in a high-speed blender and blend this mixture well.
    • After that add 1 tsp of mint, curry leaves and ginger paste to the blender.
    • Blend it till all the ingredients mix well together and add chilled water.
    • Now add ice cubes and blend well again. Your masala chaas is ready.
    • Take a highball glass, pour the chaas and serve chilled.

    Health Benefits Of Masala Chaas

    • Buttermilk is loaded with probiotics that are very important for a healthy gut.
    • Traditional buttermilk helps in fighting off constipation and digestion issues.
    • Moreover it is rich in potassium, vitamin B12, calcium, riboflavin, and also phosphorus.
    • This masala chaas recipe is a perfect drink for keeping your body hydrated, especially in summers.
    • Buttermilk reduces blood pressure significantly due to the presence of bioactive proteins that have cholesterol-reducing properties.
    • Equally important, chaas provides calcium without the fat and brightens the skin.

    Fun-fact

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    Disclaimer

    All recipes from Fitelo kitchen are devised to suit specific needs. In either case, what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.

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