Back

Masala Chaas Recipe (Indian Spiced Buttermilk) For Summers

Japleen Kaur

Recipe by Japleen Kaur

masala chaas recipe

Cooking Time

2-3 minutes

Total Time

5 minutes

Ingredients
  • Chilled water - 100ml
  • Cumin seeds powder- ½ tsp roasted
  • Ice cubes - 4 to 5
  • Black salt (kala namak) - pinch
  • Curd - 1 cup
  • Ginger paste - ½ tsp
  • Curry leaves - 3 to 4
  • Masala Chaas recipe is an easy and quick beverage. Chaas is not only a cooling drink but also aids digestion and is the best beverage to combat dehydration and the summer heat. People frequently drink this beverage after a heavy or spicy meal.

    How To Make Masala Chaas

    • Firstly, add curd, black salt, and roasted cumin seeds powder in a high-speed blender and blend this mixture well.
    • After that add 1 tsp of mint, curry leaves, and ginger paste to the blender.
    • Blend it till all the ingredients mix well together and add chilled water.
    • Now add ice cubes and blend well again. Your masala chaas are ready.
    • Take a highball glass, pour the chaas and serve chilled.

    Health Benefits Of Masala Chaas

    • Buttermilk is loaded with probiotics that are very important for a healthy gut.
    • Traditional buttermilk helps in fighting off constipation and digestion issues.
    • Moreover, it is rich in potassium, vitamin B12, calcium, riboflavin, and also phosphorus.
    • This masala chaas recipe is a perfect drink for keeping your body hydrated, especially in summer.
    • Buttermilk reduces blood pressure significantly due to the presence of bioactive proteins that have cholesterol-reducing properties.
    • Equally important, chaas provides calcium without fat and brightens the skin.

    Craving Junk On Your Weight Loss Journey?

    Bakery and snack items have the magnetic power of attracting us with their smell. It is ideal to have cravings for desserts, pizzas, and pasta while on your weight loss journey. But how do you combat them? Check the below video to know.

    Frequently Asked Question

    Q. Is Masala Chaas Recipe Helpful In Weight Loss?

    Ans. Buttermilk is not only good for digestion but also helps in weight loss as it contains fiber and protein.

    Q. How Is Buttermilk Made?

    Ans. Buttermilk is made by diluting curd and adding Indian spices to it such as jeera, coriander, etc.

    Q. Is Buttermilk And Chaas Similar?

    Ans. Yes, it is the same thing buttermilk is called chaas in hindi.

    Blogs Ka Pitara

    Fun Fact

    Running late for work or college? Or running out of ideas on what to make for a healthy quick breakfast for the family? Well, then try this capsicum chilla recipe for breakfast that will save up your time and give you the energy to go ahead with your day.

    Contact us

    Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, Contact us today if you are looking for a Diet Plan with cheat meals. Also, you can reach out to us at +91-9402850007.

    Disclaimer

    All recipes from Fitelo kitchen are devised to suit specific needs. In either case, what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.

    No Thoughts on Masala Chaas Recipe (Indian Spiced Buttermilk) For Summers

    Leave A Comment


    The first step to a healthier you starts here. Talk to our experts now

    Get access to 500+ healthy and tasty recipes, fitness tips and more. Subscribe to our newsletter