
Everyone is aware of dry fruits’ benefits for health, however,…
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Masala tea, also called masala chai is one step above the regular chai. A unique blend of taste and aroma that comes from all the spices used in its preparation is the USP of masala tea.
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Masala chai improves digestion and with better digestion, your metabolism also gets better. The heat-generating property of masala chai helps speed up your metabolism. This, in turn, can help you lose weight up to an extent.
Masala chai is made with milk, which is considered to be a good source of protein. Intake of protein is recommended to be increased for those on weight loss regime as it helps in reducing hunger and feeling full for longer. Often, black tea form of masala chai can help in preventing weight gain of gain of belly fat.
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DISCLAIMER
Please make sure to consume Masala tea under the guidance of a dietitian/nutritionist. Excess tea consumption can lead to acidity, heartburn and bloating in certain cases.
Everyone is aware of dry fruits’ benefits for health, however,…
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