Masala Idli Recipe

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Masala Idli Recipe

How to make it

Masala Idli Recipe is filling, delicious, and an ideal dish to end your quick hunger pangs. With all the veggies used, this recipe turns out to be colorful and flavorful, and healthy at the same time.

Masala Idli Recipe
  • Make idli first by mixing sooji, curd, and water. Add rai seeds in it mix well.
  • Important tip adds eno just before making idli.
  • Steam the idli or make them in the microwave.
  • Now in a pan, add oil and curry patta with red chili.
  • Now add vegetables like onion, tomatoes, capsicum, and vegetables of your choice cook for 2-3 min keep them crunchy too.
  • Then, cut the idlis into half or 4- pieces and add in the masala, give it a toss.
  • Do not over mix as idlis are soft and fluffy.
  • Enjoy it with coconut chutney or mint coriander chutney.

Health Benefits

  • Sooji is an instant energizer owing to its rich carbohydrate content.
  • Also, sooji aids in improving blood circulation and is a rich source of iron.
  • Also, magnesium, zinc, and phosphorous present in sooji aids in preventing various nervous disorders.
  • Rich in phosphorous and calcium, curd makes your teeth and bones stronger.
  • Also, curd prevents many infections and improves overall immunity.
  • Curd is rich in calcium, which triggers less production of cortisol and helps in losing weight.

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Fun-fact

๐™’๐™š ๐™–๐™ก๐™ก ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ž๐™™๐™ก๐™ž๐™จ ๐™–๐™ง๐™š ๐™– ๐™ก๐™ž๐™œ๐™๐™ฉ ๐™–๐™ฃ๐™™ ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ฎ ๐™ค๐™ฅ๐™ฉ๐™ž๐™ค๐™ฃ ๐™—๐™ช๐™ฉ ๐™—๐™ฎ ๐™๐™ค๐™ฌ ๐™ข๐™ช๐™˜๐™. ๐™’๐™š ๐™ค๐™›๐™ฉ๐™š๐™ฃ ๐™ž๐™œ๐™ฃ๐™ค๐™ง๐™š ๐™ฉ๐™๐™š ๐™›๐™–๐™˜๐™ฉ ๐™ค๐™› ๐™๐™ค๐™ฌ ๐™—๐™–๐™™ ๐™ฅ๐™ง๐™ค๐™˜๐™š๐™จ๐™จ ๐™›๐™ค๐™ค๐™™ ๐™˜๐™–๐™ฃ ๐™—๐™š. But while we travel, grasping a bag of lays is more convenient than we ignore the fact of what we are consuming. Thus, read this post to know the reality and how you can relish idli over junk food.

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Disclaimer

Please make sure to consume this Masala Idli Recipe under the guidance of a dietitian/nutritionist.

Ingredients

Japleen Kaur

Japleen Kaur

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