People relish food from every city, state, or anywhere in India. They want to taste the specialty of every city and also, want to know the recipe of it especially when they love it. So, here is one of those beverages of Maharashtra which is relished by people everywhere in winter, masala milk. This recipe by Fitelo is very easy to make and is the perfect choice for people who want to lose weight. Also, it is a quick recipe of 10 minutes. You can drink this at night for a good sleep as well.

How To Make Masala Milk?

• Firstly, in a blender add chopped fig, elaichi powder, almonds, and saunf. Blend well.
• Secondly, on a medium flame place a pan and add milk and blended ingredients. Bring to a boil.
• Thirdly, pour it into a glass and drink it hot.

Benefits Of Masala Milk

• Fig has fiber, potassium, and antioxidants that help control blood pressure.
• Almonds benefit the cells from getting toxic as they are rich in Vitamin E.
• Elaichi moreover, helps in fighting bad bacteria and also, reduces inflammation.
• Milk is rich in various nutrients, vitamins, minerals, and protein which are essential for all health.

Lose Weight In Winters

Winters are almost here, and for your information winter is the best time to lose weight. Yes! and if you want to know how and why then watch the below video by Dietitian Mac.

Blogs Ka Pitara

• Foods Rich In Antioxidants: 10 Foods For Your Better Health
• Vitamin B12 Rich Foods: Best Veg And Non-Veg Sources
• Vitamin E Rich Foods: 10 Best Foods To Add To Your Diet

Fun Fact

Laddu is one of the mithai that people enjoy the most and can not say no to. Well, but is it the same for diabetic people or the ones on weight loss? A big Yes, as Fitelo presents you with a recipe for gond ke laddu which is sugar-free but delicious to eat. Try now!

Contact Us Today

Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, Contact us today if you are looking for a Diet Plan with cheat meals. Also, you can reach out to us at +91-9402850007.

Disclaimer

All recipes from Fitelo kitchen are devised to suit specific needs. In either case, what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.

Eat Healthy, Live Healthy. Enjoy a long happy life.