A delectable fusion of beans, veggies, and herbs, this wholesome Mexican Wrap recipe can be relished till the end.
- Make an omelet keep it aside.
- Then, in a bowl, takes all the chopped veggies, kidney beans, hung curd, green chutney seasoning according to taste.
- Spread the mixture in the omelet and roll.
- Then you can also place few leaves on the omelet for extra crunch
- Ready to serve.
- Enjoy Viola!
Health benefits
- Kidney beans are among the best sources of plant-based protein.
- Also, they are rich in healthy fibers, which moderate blood sugar levels and promote colon health.
- An egg white contains fewer calories. It is also lower in protein, cholesterol, fat, vitamins, and minerals.
- Also, egg whites are low in cholesterol and fat. It is good for people who are trying to lose weight.
- Eggs are high in quality animal protein and also contain all the essential amino acids that humans need.
- Eggs are also highly satiating and may reduce calorie intake later in the day.
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Fun-fact
Given the options to chose from a Grilled sandwich, Aloo kulcha, pizza, what would you pick? Obviously grilled sandwich thinking it might be a healthy option 😛 But do you know the reality? Thus, read this post till the end to know who wins 😉
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Disclaimer
Please make sure to take Mexican Wrap Recipe under the guidance of a dietitian/nutritionist.
