Mexican Wrap Recipe

Japleen Kaur
Japleen Kaur
Total time
Cooking time

How to make it

A delectable fusion of beans, veggies, and herbs, this wholesome Mexican Wrap recipe can be relished till the end.

Mexican Wrap Recipe
  • Make an omelet and keep it aside.
  • Then, in a bowl, takes all the chopped veggies, kidney beans, hung curd, and green chutney seasoning according to taste.
  • Spread the mixture into the omelet and roll.
  • Then you can also place a few leaves on the omelet for extra crunch
  • Ready to serve.
  • Enjoy Viola!

Health benefits of Mexican Wrap Recipe

  • Kidney beans are among the best sources of plant-based protein.
  • Also, they are rich in healthy fibers, which moderate blood sugar levels and promote colon health.
  • An egg white contains fewer calories. It is also lower in protein, cholesterol, fat, vitamins, and minerals.
  • Also, egg whites are low in cholesterol and fat. It is good for people who are trying to lose weight.
  • Eggs are high in quality animal protein and also contain all the essential amino acids that humans need.
  • Eggs are also highly satiating and may reduce calorie intake later in the day.

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Fun-Fact

Given the options to chose from a Grilled sandwich, Aloo kulcha, pizza, what would you pick? Obviously grilled sandwich thinking it might be a healthy option 😛 But do you know the reality? Thus, read this post till the end to know who wins 😉

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Disclaimer

Please make sure to take Mexican Wrap Recipe under the guidance of a dietitian/nutritionist.

Ingredients

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