Mint & Basil Lemonade with Gond katira Recipe

Japleen Kaur
Japleen Kaur
Total time
Cooking time

How to make it

Try this quick and easy Mint & Basil Lemonade with Gond katira Recipe packed with antioxidants, and is also great for one’s immunity!

  • Muddle the basil & mint leaves, using a muddler or back of a wooden spoon
  • Mix the stevia and 1/2 cup water in a pan and heat on low heat, stirring continuously, until the extract dissolves
  • Pour the stevia syrup over the muddled herbs and then allowed to steep and cool to room temperature
  • Strain into a mason jar
  • Then, combine the mint and basil concoction with the lemon juice and add 1 cup water.
  • Now add Gond katira and stir.
  • Pour over ice and serve with a spring of each – mint and basil.

Health benefits

  • Gond katira has purgative properties because it contains ingredients that stimulate the movement of the intestines.
  • It also helps in proper bowel movement and thus maintaining a healthy digestive system.
  • Mint contains fair amounts of several nutrients and also is a good source of vitamin A and antioxidants.
  • The Mint leaves may be more beneficial in reducing bacteria that cause bad breath.
  • Basil benefits for blood sugar and stress levels.
  • This is thus an ideal recipe for ladies suffering from PCOS.

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Please make sure to consume this Mint & Basil Lemonade with Gond katira Recipe under the guidance of a dietitian/nutritionist.



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