Mixed fruit curd oatmeal smoothie recipe

Japleen Kaur

Recipe by Japleen Kaur

Mixed fruit curd oatmeal smoothie recipe

Cooking Time

5 minutes

Total Time

5 minutes

  • 1 banana can be added
  • Strawberries, apples, pomegranate, pineapple, papaya, kiwi (fruits can vary as per availability)
  • 1/4 cup of rolled oats
  • 1 cup curd or plain Greek yogurt
  • Pinch of cinnamon or cardamom Powder
  • 4-5 almonds
  • There is nothing like starting your day with a healthy, fulfilling breakfast Mixed fruit curd oatmeal smoothie recipe.

    Mixed fruit curd oatmeal smoothie recipe
    Mixed fruit curd oatmeal smoothie recipe
    • Place all the ingredients in a blender and blend them well.

    Health benefits

    • This oatmeal smoothie is a healthy cup filled with all the nutrients and vitamins your body requires in the morning.
    • Oats are rich in proteins and also promote weight loss.
    • Moreover, Oats help in boosting energy and also in building our immune system.
    • Also, oats help in maintaining the pH level of your skin if you are facing any skin problems.
    • Banana is rich in nutrients and also contains all the antioxidants your body needs. Thus, it is great for our gut health.
    • Bananas also aid in weight loss along with treating the above-mentioned benefits.
    • Then we can say this smoothie is great for digestion and gut health.

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    Please make sure to consume this fruit curd oatmeal smoothie recipe under the guidance of a dietitian/nutritionist.

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