Moong Dal Bhelpuri Recipe

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Moong Dal Bhelpuri Recipe

How to make it

This tasty Moong Dal Bhelpuri gives enough energy and stamina to deal with the day. Also, this wonderful snack is made of sprouted moong tossed together with chopped tomatoes, onions, etc.

Moong Dal Bhelpuri
  • To make moong bhel, combine all the ingredients in a bowl
  • Then, mix well.
  • And,Voila! your chaat is ready to be served.

Health benefits

  • Sprouts contain an unusually high content of living enzymes. These enzymes further help in boosting your metabolic processes.
  • Also, moong boosts blood circulation by maintaining your red blood cell count with significant amounts of iron and copper.
  • Due to the presence of vitamin A, sprouts also help in improving your vision and eyesight.
  • Packed, with fiber puffed rice is pivotal for treating constipation.
  • Also, Puffed rice having low sodium content actively helps to normalize the blood pressure levels and keeps it under check.
  • Blessed with antioxidant properties, puffed rice is a blessing to achieve spotless radiant skin.

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Disclaimer

Please make sure to take this Moong Dal Bhelpuri under the guidance of a dietitian/nutritionist.

Ingredients

Japleen Kaur

Japleen Kaur

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