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Nachos Salad recipe

Japleen Kaur

Recipe by Japleen Kaur

Nachos Salad recipe

Cooking Time

10 minutes

Total Time

10 minutes

Ingredients
  • 50 gms nachos
  • 2 tbsp chopped tomatoes
  • 2 tbsp boiled corn
  • 1/2 lemon juice
  • 2 tbsp boiled rajma
  • 1/2 cup hung curd
  • Fresh coriander to garnish
  • 2 tbsp chopped onion
  • 1 tbsp chopped green capsicum
  • 1/4 tsp black pepper
  • This Nachos Salad recipe is our favorite way to get veggies in while still enjoying a delicious snack. A simple side dish that is so easy to put together and taste wonderful!!

    Nachos Salad recipe
    • Layer nachos on a serving tray.
    • Add tomatoes, corn, rajma, onion, and green capsicum in a bowl.
    • Then, season with lemon juice and black pepper.
    • Leave it for 5 minutes.
    • Now pour a layer of hung curd over it.
    • Garnish with coriander and enjoy your crunchy nachos salad.

    Health benefits of Nachos Salad

    • Rajma is an excellent legume that helps in stabilizing blood glucose levels as it is a good source of soluble fiber and also low on the glycemic index.
    • Also, rajma is a good source of potassium which lowers blood pressure.
    • Corn is composed of carbs and high in fiber.
    • Corn is also a good source of many vitamins and minerals.
    • Curd is among the best probiotic foods, which contains live microorganisms beneficial for our body.
    • Also, the nachos work very well with all the veggies.

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    Disclaimer

    Please make sure to take Nachos Salad recipe under the guidance of a dietitian/nutritionist.

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