This magical Nigella seed water recipe is not only basic detox water but also full of so many health benefits. Moreover, it can be put to regular use in our lives.
- Soak Nigella seeds overnight in water.
- Then, boil some water and add overnight soaked Nigella seeds in it.
- Now squeeze lemon juice in this.
- And your magic water is ready!
Health Benefits Of Nigella Seed Water
- This magical Nigella seed water is good for weight loss, hair growth, and also lowers cholesterol.
- The Nigella seeds contain an active compound called Thymoquinone, which thus helps to reduce chronic inflammation.
- Also, the small seeds prevent the sudden spike of sugar level in blood.
- Thus it minimises other symptoms of diabetes.
- Nigella seeds could be of great help in preventing pancreatic cancer.
- Also, Nigella Seeds can be a helpful remedy for serious coughing problems such as bronchitis as well as whooping cough.
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Please make sure to consume the Nigella Seed Water under the guidance of a dietitian/nutritionist.