Everyone is aware of dry fruits’ benefits for health, however,…
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These healthy oats biscuits with black raisins are the ultimate treat you could ask for, especially if you want to bake something quickly that’s not only healthy, but delicious too! This recipe is made with only 5 ingredients, with no eggs or sugar. You do not need baking powder or baking soda, and you can easily make them at home with regular pantry foods! Moreover, they make a great tea time accompaniment.
How To Make Oats Biscuits
- Firstly take a bowl and add banana to it. Mash it well for over 2 minutes.
- Add cinnamon powder and salt to the mashed bananas.
- Now mix rolled oats and black raisins with the mashed banana mixture. Combine them well and use a whisker if required.
- Keep the mixture aside for 2 to 3 mins and pre heat the oven to 180 degrees.
- After that take a baking dish and brush a little olive oil on it so that the biscuits dont stick while baking.
- Place small size biscuits on the baking tray , use a scooper if required.
- Ultimately place the dish in the pre heated oven and bake it for about 15 to 20 minutes until biscuits are crisp.
Here are a few health benefits of Oats:
- Oats offer a lot of excellent cholesterol-lowering effects and include more nutritional fibre than many other grains.
- Bananas are easily digestible and have fat soluble starch present in them.
- Black raisins are extremely high in calcium and are a great source of potassium.
- These oats biscuits have no sugar , so it is a good snack option for diabetic people.
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All recipes from Fitelo kitchen are devised to suit specific needs. In either case, what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.
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