
White sauce pasta is every household favorite. The creamy, rich,…
Are you a snack person who likes to binge late at night or while watching something? Then this oats namkeen is just for you. This lip-smacking yet nutritious homemade trail mix is an absolute must-make for your binging session. Not only it will save you from ordering and reaching out for junk but will help in weight loss as namkeen is loaded with the goodness of fiber and protein.
Here is the recipe for this super healthy binge snack that you can make any time of the day.
Here are a few benefits of this healthy lip-smacking snack:
Following are the nutritional facts of oats namkeen:
Nutrients | Value Per Serving |
Calories | 138 kcal |
Fat | 10 g |
Protein | 4 g |
Carbs | 9 g |
How to overcome your pizza and pasta cravings while you are watching your weight? Check out the below video to know more.
Ans. Dry roasted oats are healthy just like other oats and are filled with good nutrients.
Ans. You can have oats every day as they are filled with protein and fiber and also oats are good for weight loss.
Fun Fact
We always say to avoid sweets. In this post, we are going to tell you which sweets you can have if you want to cheat on your weight loss! Let us see not just the sugar content but also the other ingredients like maida, ghee, and other ingredients. The combination makes it extremely unhealthy. With little knowledge and caution, we can avoid a lot of unhealthy sweets alternatives and possible weight gain during winter.
Contact Us Today
Your search to find the proper guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a Diet Plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goal.
Disclaimer
All recipes from Fitelo kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.
White sauce pasta is every household favorite. The creamy, rich,…
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